{"id":284419,"date":"2020-09-14T06:00:37","date_gmt":"2020-09-14T05:00:37","guid":{"rendered":"https:\/\/formnutrition.com\/us\/?p=284419"},"modified":"2020-09-11T12:00:07","modified_gmt":"2020-09-11T16:00:07","slug":"not-going-vegan-sooner-has-to-be-our-biggest-regret-a-foodie-qa-with-the-duo-behind-bosh","status":"publish","type":"post","link":"https:\/\/formnutrition.com\/us\/inform\/not-going-vegan-sooner-has-to-be-our-biggest-regret-a-foodie-qa-with-the-duo-behind-bosh\/","title":{"rendered":"&#8216;Not Going Vegan Sooner Has To Be Our Biggest Regret&#8217;: A Foodie Q&amp;A With the Duo Behind BOSH!"},"content":{"rendered":"<p>There are over <a href=\"https:\/\/www.bbc.co.uk\/news\/business-44488051\" target=\"_blank\" rel=\"noopener noreferrer\">600,000 vegans in the UK<\/a> on the last count, and that&#8217;s without acknowledging the rising number of flexitarians dipping their toes into plant-based waters. Spearheading the vegan charge in recent years has been the surge in brilliant <a href=\"https:\/\/formnutrition.com\/inform\/best-vegan-cookbooks\/\">vegan cooks<\/a> helping to inspire newbies struggling for meal ideas.<\/p>\n<p>BOSH! also known as duo Henry Firth and Ian Theasby has been leading that way since 2017, with a mega-successful <a href=\"https:\/\/www.youtube.com\/channel\/UCqmn-vEmYbZ4wqMHt2ndZdQ\" target=\"_blank\" rel=\"noopener noreferrer\">Youtube channel<\/a>, where their approachable vegan recipe videos have been viewed nearly 10 million times. That Youtube channel has led to a TV programme, Living on the Veg, as well as a number of best-selling books, the latest of which, <a href=\"https:\/\/www.bosh.tv\/stories\/2020\/speedy-bosh-our-brand-new-book\" target=\"_blank\" rel=\"noopener noreferrer\">Speedy <span class=\"il\">BOSH<\/span>!<\/a>, is out 17 September. Packed with fragrant curries, hearty stews, comfort food for cold nights, indulgent puds, and one-pan wonders, it&#8217;s the definition of vegan cooking made easy and tasty.<\/p>\n<p>Form managed to catch up with the pair ahead of the new books release to ask a few questions about their take on the vegan food scene along with some handy vegan cooking tips for you to take away.<\/p>\n<hr \/>\n<ul>\n<li>\n<h3><em>What is the strangest thing you\u2019ve ever eaten?<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>It would have to be <a href=\"https:\/\/www.doomiesrestaurants.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Doomies Vegan Fried Chicken<\/a> in Los Angeles. The seitan chicken had skin made out of wonton paper and it was insanely realistic. It\u2019s amazing how far vegan food has come in the past few years. The innovation out there is incredible.<\/p>\n<ul>\n<li>\n<h3><em>What\u2019s your guiltiest food pleasure?<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>We\u2019re quite good with food. We try and follow the 80\/20 rule: 80 percent healthy and 20 percent whatever you fancy. Both of us do like to indulge our sweet tooth now and again with vegan sweets though.<\/p>\n<div id='gallery-1' class='gallery galleryid-284419 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"950\" src=\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2020\/09\/117220730_4781655488526855_8057703112146570180_n.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2020\/09\/117220730_4781655488526855_8057703112146570180_n.jpg 750w, https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2020\/09\/117220730_4781655488526855_8057703112146570180_n-680x861.jpg 680w, https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2020\/09\/117220730_4781655488526855_8057703112146570180_n-400x507.jpg 400w, https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2020\/09\/117220730_4781655488526855_8057703112146570180_n-600x760.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"950\" src=\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2020\/09\/unnamed-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2020\/09\/unnamed-1.jpg 750w, https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2020\/09\/unnamed-1-680x861.jpg 680w, https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2020\/09\/unnamed-1-400x507.jpg 400w, https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2020\/09\/unnamed-1-600x760.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<ul>\n<li>\n<h3><em>What kitchen gadget can you not live without?<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>A really sharp knife is must-have in any kitchen, but it\u2019s not a fancy gadget. The electronic gadget we use the most is our <a href=\"https:\/\/www.sageappliances.com\/uk\/en\/products\/bluicers\/bjb815.html\" target=\"_blank\" rel=\"noopener noreferrer\">Sage Bluicer<\/a> &#8211; a juicer and a blender in one machine &#8211; which is a great bit of kit.<\/p>\n<ul>\n<li>\n<h3><em>Which herbs and spices do you always have to hand?<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>A pinch pot of salt and pepper is never far away. When we\u2019re cooking up or developing recipes, our (extremely well stocked) <a href=\"https:\/\/formnutrition.com\/inform\/10-flavoursome-spices-every-home-cook-should-have-in-their-cupboard\/\" target=\"_blank\" rel=\"noopener noreferrer\">spices drawer<\/a> is under our stove as we\u2019re always experimenting with different flavours.<\/p>\n<ul>\n<li>\n<h3><em>What&#8217;s your number one quick fix in the kitchen tip?<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>One of the tips in our new cookbook Speedy <span class=\"il\">BOSH<\/span>! is to use a food processor to blitz veggies like onion, carrots and celery. It\u2019ll save you loads of time, and your finger tips. We\u2019d also recommend investing in a microplane too, as you\u2019ll use it all the time to quickly prep garlic and ginger.<\/p>\n<ul>\n<li>\n<h3><em>What\u2019s the best piece of advice you\u2019ve received?<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>Our mate Adam telling us to watch Kip Andersen&#8217;s Cowspiracy. It\u2019s the movie that made us go vegan, realise how it could\u00a0help save the planet &amp; ultimately changed our lives forever.<\/p>\n<div class=\"embed-container\">\n<div class=\"nm-wp-video-wrap youtube embed\"><iframe loading=\"lazy\" title=\"COWSPIRACY - Official Teaser 1 - HD\" width=\"1220\" height=\"686\" src=\"https:\/\/www.youtube.com\/embed\/7vpLVA0xNME?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/formnutrition.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<ul>\n<li>\n<h3><em>What supply in your house is never running low?<\/em><\/h3>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/formnutrition.com\/plant-based-nutrition\/form-performance-plant-based-vegan-protein-powder\/\">Form Protein Powder<\/a>. We\u2019re not joking, we have a full cupboard of it.<\/p>\n<ul>\n<li>\n<h3><em>What\u2019s your fondest food memory from your childhood?<\/em><\/h3>\n<\/li>\n<\/ul>\n<p><strong>Ian:<\/strong> For me, it\u2019s Sunday roasts at my grandma and grandad\u2019s house. They were literally unbelievable. My grandma was an incredible cook.<br \/>\n<strong>Henry:<\/strong> It\u2019s got to be a veggie lasagne with my mum and eating it with all the family at home in Sheffield.<\/p>\n<ul>\n<li>\n<h3><em>What\u2019s your favourite vegan restaurant?<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>There\u2019s <a href=\"https:\/\/formnutrition.com\/inform\/the-form-guide-to-the-best-vegan-restaurants-in-london\/\">Club Mexicana<\/a> in Soho. We love Meriel and her tacos are dreamy. We also love Brewdog. We\u2019ve just done a collaboration with them and have three plant-based dishes on their menu.<\/p>\n<ul>\n<li>\n<h3><em>Which chefs have inspired you the most?<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>Derek Sarno of <a href=\"https:\/\/wickedhealthyfood.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wicked Kitchen<\/a> is consistently brilliant. We\u2019ve had dinner at his house before and he is extremely talented. Our friend Luke Robinson who trained at 15 under Jamie Oliver is also so inspiring. He&#8217;s easily one of the best chefs in the UK now. There\u2019s also Douglas McMaster, the owner of <a href=\"https:\/\/silolondon.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Silo<\/a>, who is set to become one of the best chefs in the world. When he cooked for us, we were completely blown away.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-284420 size-large\" src=\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2020\/09\/118281943_354712085703250_7559467337425805389_n-1200x675.jpg\" alt=\"\" width=\"1200\" height=\"675\" \/><\/p>\n<ul>\n<li>\n<h3><em>What is the last thing you liked on social media?<\/em><\/h3>\n<\/li>\n<\/ul>\n<p><strong>Ian:<\/strong> It\u00a0was\u00a0a video of a super cute Chonkosaurus dancing to salsa (a chonkosaurus is a cat who\u2019s kinda podgy).<br \/>\n<strong>Henry:<\/strong> Our housemate, <a href=\"https:\/\/www.instagram.com\/bodyweight_d\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">@bodyweight_d<\/a>&#8216;s latest home workout video.<\/p>\n<ul>\n<li>\n<h3><em>What\u2019s your biggest regret?<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>In all honesty, not going vegan sooner. We felt the benefits immediately and haven\u2019t looked back.<\/p>\n<ul>\n<li>\n<h3><em>What\u2019s your proudest achievement?<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>We\u2019re lucky enough to have had a few in the past few years. Winning &#8216;Book of the Year &#8211; Non-Fiction: Lifestyle\u2019 at the The British Book Awards 2019 (aka the \u2018Nibbies\u2019) for our debut cookbook, landing ITV\u2019s Living on the Veg, the UK\u2019s first mainstream vegan cookery series ever, and getting a line of <span class=\"il\">BOSH<\/span>! products into supermarkets. They\u2019ve all been massive for us, but we\u2019re most proud of helping make veganism more accessible and mainstream within the UK.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Form catches up with vegan heroes and Youtube sensations Henry Firth and Ian Theasby aka BOSH! ahead of the release of their new book, Speedy BOSH! <\/p>\n","protected":false},"author":14068,"featured_media":284423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[73],"tags":[],"class_list":["post-284419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.1 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&#039;Not Going Vegan Sooner Has To Be Our Biggest Regret&#039;: A Foodie Q&amp;A With the Duo Behind BOSH! - Form - US<\/title>\n<meta name=\"description\" content=\"Form catches up with vegan heroes and Youtube sensations Henry Firth and Ian Theasby aka BOSH! 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