{"id":389106,"date":"2022-02-23T08:16:13","date_gmt":"2022-02-23T13:16:13","guid":{"rendered":"https:\/\/formnutrition.com\/us\/?p=389106"},"modified":"2022-02-23T08:16:13","modified_gmt":"2022-02-23T13:16:13","slug":"steel-warriors","status":"publish","type":"post","link":"https:\/\/formnutrition.com\/us\/inform\/steel-warriors\/","title":{"rendered":"Steel Warriors: The London Charity Turning Street Knives Into Outdoor Gyms"},"content":{"rendered":"<p>In the corner of a small and unassuming green space in East London\u2019s Langdon park, you\u2019ll find the site of the very first <a href=\"https:\/\/www.steelwarriors.co.uk\/\" target=\"_blank\" rel=\"noopener\">Steel Warriors<\/a> calisthenics gym, one of four across the capital.<\/p>\n<p>At a passing glance, the network of silver beams, often gripped by chalked-up local athletes repping out planches, muscle-ups and back levers, seems little more than a council-funded fitness enterprise. Take a closer look, however, and you\u2019ll see a hardy steel plinth that signposts the area as something far more important than local fitness statistics: it\u2019s the first <a href=\"https:\/\/formnutrition.com\/inform\/outdoor-workouts-london-autumn-winter\/\">outdoor gym<\/a> in the world to be made from knives and blades. More specifically, it\u2019s made from 70 percent recycled knife steel, equal to over two tonnes of reused weaponry from London\u2019s streets.<\/p>\n<p>Not that you\u2019d know it \u2014 the modest 15x10m space is surrounded by multi-storey blocks of contemporary flats for the WFH generation, neighbour to an often-abandoned BMX track and, most interestingly, watched over by a statue of Teddy \u201cThe Pride of Poplar\u201d Baldock, a local bantamweight boxer who went on to win several national and international titles.<\/p>\n<p>Baldock\u2019s brass immortalisation is an apt comparison to the importance of the Steel Warriors mission statement: to use localised fitness incentives \u2014 as the boxer did \u2014 to bring communities together and make disruptive, meaningful change at a grassroots level. If successful, the charity should no longer have a means to exist. Until then, however, rising rates of knife crime mean the work done by Steel Warriors has never been more important.<\/p>\n<h2>The Origin Story<\/h2>\n<p>\u201cEvery day, we were reading more and more about the issue of knife crime,\u201d explains co-founder Ben Wintour who, with PR colleague and eventual co-founder Pia Fontes, believed that certain anti-violence campaigns were missing the mark. \u201cWe felt there was a way that we could use our skills to encourage people to change their behaviour [and] would get people to think differently about carrying a knife.<\/p>\n<p>\u201cWe spoke with a lot of people who had carried knives and been on the receiving end of the issue and would work together with them to try and understand the motives for carrying. Protection was a key motive and so was bravado. At the same time, we heard that the police were taking a tonne of knives off London streets every month and we wondered, \u2018is there a way that maybe we can take all of that negative steel effectively, and melt it down and recycle it into something that directly addresses those two motives?\u2019 And that would also allow young people to come together around a shared love for sport.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-389108 size-large\" src=\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2022\/02\/Cali_London_Final_0795-copy-2-1-1200x675.jpg\" alt=\"\" width=\"1200\" height=\"675\" \/><\/p>\n<p>Such was the brainwave that would eventually metamorphosise into Steel Warriors \u2014 but the journey had only just begun. The steel from the knives, once acquired from the Metropolitan Police, needed to be removed from its casing (it used to be melted down, but is now \u201csmashed by giant hammers,\u201d Wintour explains) and sent to a foundry to be mixed with duplex steel to form a more hardened material that can be poured into different casts. \u201cA lot of the guys who&#8217;ve worked with steel for years had never seen something quite as strong,\u201d Wintours laughs.<\/p>\n<p>Working with companies around the UK, including gym equipment manufacturers Rebel Strength, civil engineering firm Heyne Tillett Steel, legal firm Herbert Smith Freehills, waste management group Inciner8 and Boro foundry was instrumental to Steel Warriors\u2019 success. The catch? Every stage of the process needed to be done pro bono. Thankfully, each was happy to oblige. \u201cWe met some really amazing people along the journey, from engineers to fabricators to foundries,\u201d Wintour continues. \u201cAll sorts of different people rallied together and gave up their time for free. We built our first gym at the tail end of 2017, almost for free.\u201d<\/p>\n<h2>Bringing The Community Together<\/h2>\n<p>Its location wasn\u2019t based on convenience. Rather, it had to be in gang-neutral territory \u2014 \u201da consideration that we&#8217;ve taken from day one, in which we\u2019re trying to build gyms in the space where everyone feels safe\u201d \u2014 and ended up on the fringes of Bow and Poplar in London\u2019s Tower Hamlets. It\u2019s theorised by community leaders that the space dissuades at-risk youths and young adults from gang culture and helps evolve the area from a crime hotspot to a community hub.<\/p>\n<p>Fast-forward to the <a href=\"https:\/\/formnutrition.com\/inform\/how-will-the-fitness-industry-adapt-to-the-new-normal\/\">pandemic<\/a>, however, and Steel Warriors found an entirely new purpose within the community: free and accessible outdoor fitness. This could be found in the charity\u2019s four sites across London, helping those with then-redundant memberships at shuttered globo gyms squeeze a session in. Understandably, parallels could also be drawn between the origin story of calisthenics in US and UK prisons and government-enforced lockdowns; in which many have to make something from almost nothing.<\/p>\n<p>\u201c[Calisthenics] turns a bad passion into a good passion. It\u2019s helped us to meet people and spend our time in a positive way. It\u2019s made a massive difference to the area,\u201d says Dom, a local gym user at Steel Warriors. The difference isn\u2019t hard to spot \u2014 Rahsharn, another regular at the charity\u2019s Poplar gym, visits the site daily and works through a circuit of dips, pull-ups, mountain climbers, press-ups and ab raises. \u201cBefore the gym was built there was nothing to do here,\u201d Shaniqua, a resident of Tower Hamlets adds. \u201cSteel Warriors have changed that for us.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-389107 size-large\" src=\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2022\/02\/Cali_London_Final_0802-copy-2-1-1200x675.jpg\" alt=\"\" width=\"1200\" height=\"675\" \/><\/p>\n<p>Such is the power of accessible fitness within a community, the gym has allowed athletes to form teams for international calisthenics competitions \u2014 these days, they\u2019re even being picked up by sport and lifestyle brands for sponsorship. Team Instinct, for example, has athletes sponsored by Vivobarefoot and JD Sports. Another team, BARSPARTA, also trains frequently at another Steel Warriors site. Their founder, Jay Chris, found sponsorship with Under Armour and Sports Direct, alongside numerous national and international competition wins.<\/p>\n<p>Fittingly, that hardy steel plinth at the entrance to the Poplar gym is the site\u2019s most recognisable piece of reformed steel, upon which an impactful message is etched for those walking by. \u201cIt stands to show that lives should be built from steel,\u201d it reads. \u201cNot destroyed by it.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Writer Ed Cooper visits the home and founding outdoor gym of Steel Warriors, a charitable organisation that turns street knives into callisthenics equipment.<\/p>\n","protected":false},"author":20941,"featured_media":389109,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40,73],"tags":[],"class_list":["post-389106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body","category-life"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.1 (Yoast SEO v26.6) - 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