{"id":407293,"date":"2023-06-28T08:00:29","date_gmt":"2023-06-28T07:00:29","guid":{"rendered":"https:\/\/formnutrition.com\/us\/?p=407293"},"modified":"2023-06-28T08:00:29","modified_gmt":"2023-06-28T07:00:29","slug":"should-you-use-chatgpt-for-fitness","status":"publish","type":"post","link":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/","title":{"rendered":"Should You Use ChatGPT for Fitness?"},"content":{"rendered":"

In this digital age, many innovative tools and platforms have emerged to assist people looking to become healthier, fitter and happier. From apps counting macros to wearable HRV devices, few have been as polarising as ChatGPT, an advanced language model developed by OpenAI. With its ability to generate human-like text, ChatGPT has been harnessed in countless ways, one of which is to provide personalised fitness plans and individual workouts.\u00a0<\/span><\/p>\n

Could you tell that the introduction was written by AI? Such is the disruptive power of ChatGPT, which can also generate tailored fitness plans based on individual needs and goals. In January 2023, the month when many dedicate themselves to new fitness resolutions, visits to the AI platform increased by 131%. <\/span><\/p>\n

It\u2019s theorised that this technology eliminates the need for costly personal trainers or time-consuming research and allows users to access expert-level guidance at their fingertips, all for free. By simply interacting with a platform like ChatGPT, individuals can receive comprehensive and customised workout routines, diet recommendations, and lifestyle tips, all tailored to their specific preferences and objectives.<\/span><\/p>\n

However, with the power of this technology comes the challenge of trust. ChatGPT’s ability to mimic human conversation can sometimes blur the line between genuine expertise and misinformation. As users rely on the guidance provided by the AI model, there is a potential risk of receiving inaccurate or misleading advice. Misinformation, whether unintentional or malicious, could have detrimental effects on an individual’s health and well-being.<\/span><\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

To understand the topic from an industry perspective, we spoke to <\/span>Tom Hall<\/span><\/a>, who specialises in 1-2-1 and online coaching for performance across a range of disciplines. I asked him specifically about the risks involved and the pitfalls that are associated with relying on an AI platform. \u201cIt\u2019s not personal, or pertained to the client whatsoever. It will discuss the goals and draw on information from lots of different resources,\u201d he said. \u201cYou can\u2019t be sure that it\u2019ll be absolutely correct for that person at that intensity. It seems to lack the minutiae that you might need when writing a programme properly, especially when writing from a strength and conditioning background.\u201d<\/span><\/p>\n

The research that AI platforms like ChatGPT draws upon, Hall argues, could be not just decades old, but structurally incorrect. \u201cIt seems to lack a lot of stuff,\u201d says Hall. \u201cIt spits out anything and it won\u2019t be ordered correctly, exercise order seems to be off and it draws information from possibly research that\u2019s been 10, 15 or 20\u00a0 years ago.\u201d<\/span><\/p>\n

It can\u2019t differentiate between what is current now and what was current 20 or 25 years ago, when Arnie was training.\u201d<\/span><\/p>\n

As Hall says, an important discussion point in this debate is the age of responsive AI tech. Using ChatGPT as an example, the technology is still very much in its infancy. At the time of writing, it\u2019s only six months old \u2014\u00a0the popular chatbot was released in November 2022 \u2014 and, as it admits itself, has \u201climited knowledge,\u201d and \u201cmay occasionally generate incorrect information,\u201d or \u201cproduce harmful instructions or biased content.\u201d <\/span><\/p>\n

For <\/span>Andrew Tracey<\/span><\/a>, a fitness editor at Men\u2019s Health with over 18 years in health and fitness as a trainer, coach, nutritionist and writer, ChatGPT\u2019s genesis holds greater promise than many realise, especially when it comes to designing (or \u2018programming\u2019) workouts. It could be just a waiting game.\u00a0<\/span><\/p>\n

\u201cIn the near future, ChatGPT will be far more efficient than me, because it has access to the entirety of the internet,\u201d he says. \u201cUsing myself as an example, I\u2019ve written plenty that\u2019s on the internet, and ChatGPT has access to everything I\u2019ve ever written, and everything else anyone has ever written.\u201d<\/span><\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

Using the internet to access fitness and bodybuilding lore, however, is nothing new. \u201cYou can go online and you can find programmes from the best strength coaches in the world for free,\u201d says Tracey. \u201cYet, you go to a personal trainer to get your workouts in.\u201d What people are paying for, he explains, is accountability and \u201chaving that relationship with somebody, whether people realise that or not,\u201d he says. \u201cThat\u2019s not replaceable at this time. Having that buy-in with a human being is the biggest point of efficacy for personal and online training.\u201d<\/span><\/p>\n

Hall speaks to a similar point. \u201cI think people can get the generic content from AI,\u201d he explains. \u201cIt\u2019s used a lot in email writing and content output. For personal trainers, training is still very personal, and AI is not there yet, as it lacks personality and is very \u2018wooden\u2019. People won\u2019t buy into an AI, because it doesn\u2019t have the personality that trainers have.\u201d<\/span><\/p>\n

It\u2019s not just in fitness that artificial intelligence is causing a stir. Providing information but on a far broader scale can cause mixed reactions for nutritionists like Mays Al-Ali. \u201cChatGPT is very useful to get instant information on any nutrition topics you may need. It’s very quick and efficient \u2013 however sometimes the information is not fully accurate or balanced,\u201d Al-Ali, also trained in nutritional therapy and naturopathy, explains. \u201cThe information is topline information that can be found on Google and it doesn\u2019t use the latest research and isn\u2019t balanced from different viewpoints.\u201d\u00a0<\/span><\/p>\n

While \u201cit can be useful to produce basic meal plans and basic recipes,\u201d says Al-Ali, \u201cit should be avoided by people who use it as a replacement for 1-1 nutrition advice. It cannot and will never replace the work of a qualified and experienced nutritionist. It won’t know who you are, how active you are, what foods your body responds well to when questioning,\u201d she explains. \u201cA large amount of experience, training and skill is needed to analyse a clients diet, emotional wellbeing and past medical history.\u201d Inevitably, this could include clients looking to improve their relationship with food, particularly after experiencing eating disorders. <\/span><\/p>\n

\u201cA key part of how I work with clients is to tailor nutrition advice to their needs whilst taking into account their emotional state especially when it comes to supporting clients with eating disorders,\u201d says Al-Ali. \u201cChatGPT can be extremely dangerous for these types of clients.\u201d<\/span><\/p>\n

As Hall, Tracey and Al-Ali attest, there can be benefits, as Tracey puts it, to the \u201cdemocratisation\u201d of this information, including those on the beginning of their health and fitness journey. \u201cIf you do really care about helping people, as so many trainers claim to do, then you should want it to be available to absolutely everybody,\u201d he says.<\/span><\/p>\n

Utilising ChatGPT for fitness and nutrition offers undeniable benefits such as a vast source of information that is readily available, affordable and accessible to those seeking guidance and has clear appeal for individuals with limited resources. However, it remains crucial to recognise that ChatGPT falls short in replacing human connection and accountability.<\/span><\/p>\n

The absence of personalised interaction and tailored guidance may hinder the development of a meaningful relationship between individuals and their fitness or nutrition journeys. Striking a balance between leveraging the advantages of technology and embracing human support remains essential for achieving long-term success in health and well-being. Which is exactly why we do it, right?\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Unless you\u2019ve been training under a rock, you\u2019ll have heard of the disruptive \u2014 and fast-emerging \u2014 power of artificial intelligence platforms, such as ChatGPT. But should you be trusting it with your fitness plans? inForm spoke to three industry insiders.<\/p>\n","protected":false},"author":20941,"featured_media":407294,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40,73],"tags":[],"class_list":["post-407293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body","category-life"],"acf":[],"yoast_head":"\nShould You Use ChatGPT for Fitness? - Form - US<\/title>\n<meta name=\"description\" content=\"Should you trust artificial intelligence platforms like ChatGPT with your fitness plans? inForm spoke to three industry insiders to get the scoop.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Should You Use ChatGPT for Fitness?\" \/>\n<meta property=\"og:description\" content=\"Should you trust artificial intelligence platforms like ChatGPT with your fitness plans? inForm spoke to three industry insiders to get the scoop.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Form - US\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-28T07:00:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2023\/06\/inform-chatgpt-header-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ed Cooper\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ed Cooper\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/\"},\"author\":{\"name\":\"Ed Cooper\",\"@id\":\"https:\/\/formnutrition.com\/us\/#\/schema\/person\/a57954dcead12ec72016a0960ef1ae48\"},\"headline\":\"Should You Use ChatGPT for Fitness?\",\"datePublished\":\"2023-06-28T07:00:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/\"},\"wordCount\":1197,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/formnutrition.com\/us\/#organization\"},\"image\":{\"@id\":\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2023\/06\/inform-chatgpt-header-image.jpg\",\"articleSection\":[\"Body\",\"Life\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/\",\"url\":\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/\",\"name\":\"Should You Use ChatGPT for Fitness? - Form - US\",\"isPartOf\":{\"@id\":\"https:\/\/formnutrition.com\/us\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2023\/06\/inform-chatgpt-header-image.jpg\",\"datePublished\":\"2023-06-28T07:00:29+00:00\",\"description\":\"Should you trust artificial intelligence platforms like ChatGPT with your fitness plans? inForm spoke to three industry insiders to get the scoop.\",\"breadcrumb\":{\"@id\":\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#primaryimage\",\"url\":\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2023\/06\/inform-chatgpt-header-image.jpg\",\"contentUrl\":\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2023\/06\/inform-chatgpt-header-image.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/formnutrition.com\/us\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Should You Use ChatGPT for Fitness?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/formnutrition.com\/us\/#website\",\"url\":\"https:\/\/formnutrition.com\/us\/\",\"name\":\"Form - US\",\"description\":\"Plant Based Nutrition for Body and Mind\",\"publisher\":{\"@id\":\"https:\/\/formnutrition.com\/us\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/formnutrition.com\/us\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/formnutrition.com\/us\/#organization\",\"name\":\"Form\",\"url\":\"https:\/\/formnutrition.com\/us\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/formnutrition.com\/us\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2016\/11\/form_logo.png\",\"contentUrl\":\"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2016\/11\/form_logo.png\",\"width\":158,\"height\":52,\"caption\":\"Form\"},\"image\":{\"@id\":\"https:\/\/formnutrition.com\/us\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/formnutrition.com\/us\/#\/schema\/person\/a57954dcead12ec72016a0960ef1ae48\",\"name\":\"Ed Cooper\",\"description\":\"Ed is the Deputy Digital Editor at Men's Health and has published work in GQ, Wired, The Times, Runner's World, Esquire, Digital Spy, Cond\u00e9 Nast Traveller and NetDoctor. Having covered fitness, wellness, mental health, tech, entertainment and style for eight years, With a particular discomfort for fitness fads, Ed is as comfortable grinding out reps during a strongman session as he is on a vegan yoga retreat or grilling the experts for the information you need.\",\"url\":\"https:\/\/formnutrition.com\/us\/inform\/author\/edcooper\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Should You Use ChatGPT for Fitness? - Form - US","description":"Should you trust artificial intelligence platforms like ChatGPT with your fitness plans? inForm spoke to three industry insiders to get the scoop.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/","og_locale":"en_US","og_type":"article","og_title":"Should You Use ChatGPT for Fitness?","og_description":"Should you trust artificial intelligence platforms like ChatGPT with your fitness plans? inForm spoke to three industry insiders to get the scoop.","og_url":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/","og_site_name":"Form - US","article_published_time":"2023-06-28T07:00:29+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2023\/06\/inform-chatgpt-header-image.jpg","type":"image\/jpeg"}],"author":"Ed Cooper","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ed Cooper","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#article","isPartOf":{"@id":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/"},"author":{"name":"Ed Cooper","@id":"https:\/\/formnutrition.com\/us\/#\/schema\/person\/a57954dcead12ec72016a0960ef1ae48"},"headline":"Should You Use ChatGPT for Fitness?","datePublished":"2023-06-28T07:00:29+00:00","mainEntityOfPage":{"@id":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/"},"wordCount":1197,"commentCount":0,"publisher":{"@id":"https:\/\/formnutrition.com\/us\/#organization"},"image":{"@id":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2023\/06\/inform-chatgpt-header-image.jpg","articleSection":["Body","Life"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/","url":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/","name":"Should You Use ChatGPT for Fitness? - Form - US","isPartOf":{"@id":"https:\/\/formnutrition.com\/us\/#website"},"primaryImageOfPage":{"@id":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#primaryimage"},"image":{"@id":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2023\/06\/inform-chatgpt-header-image.jpg","datePublished":"2023-06-28T07:00:29+00:00","description":"Should you trust artificial intelligence platforms like ChatGPT with your fitness plans? inForm spoke to three industry insiders to get the scoop.","breadcrumb":{"@id":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#primaryimage","url":"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2023\/06\/inform-chatgpt-header-image.jpg","contentUrl":"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2023\/06\/inform-chatgpt-header-image.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/formnutrition.com\/us\/inform\/should-you-use-chatgpt-for-fitness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/formnutrition.com\/us\/"},{"@type":"ListItem","position":2,"name":"Should You Use ChatGPT for Fitness?"}]},{"@type":"WebSite","@id":"https:\/\/formnutrition.com\/us\/#website","url":"https:\/\/formnutrition.com\/us\/","name":"Form - US","description":"Plant Based Nutrition for Body and Mind","publisher":{"@id":"https:\/\/formnutrition.com\/us\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/formnutrition.com\/us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/formnutrition.com\/us\/#organization","name":"Form","url":"https:\/\/formnutrition.com\/us\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/formnutrition.com\/us\/#\/schema\/logo\/image\/","url":"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2016\/11\/form_logo.png","contentUrl":"https:\/\/formnutrition.com\/us\/wp-content\/uploads\/sites\/4\/2016\/11\/form_logo.png","width":158,"height":52,"caption":"Form"},"image":{"@id":"https:\/\/formnutrition.com\/us\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/formnutrition.com\/us\/#\/schema\/person\/a57954dcead12ec72016a0960ef1ae48","name":"Ed Cooper","description":"Ed is the Deputy Digital Editor at Men's Health and has published work in GQ, Wired, The Times, Runner's World, Esquire, Digital Spy, Cond\u00e9 Nast Traveller and NetDoctor. Having covered fitness, wellness, mental health, tech, entertainment and style for eight years, With a particular discomfort for fitness fads, Ed is as comfortable grinding out reps during a strongman session as he is on a vegan yoga retreat or grilling the experts for the information you need.","url":"https:\/\/formnutrition.com\/us\/inform\/author\/edcooper\/"}]}},"_links":{"self":[{"href":"https:\/\/formnutrition.com\/us\/wp-json\/wp\/v2\/posts\/407293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/formnutrition.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/formnutrition.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/formnutrition.com\/us\/wp-json\/wp\/v2\/users\/20941"}],"replies":[{"embeddable":true,"href":"https:\/\/formnutrition.com\/us\/wp-json\/wp\/v2\/comments?post=407293"}],"version-history":[{"count":0,"href":"https:\/\/formnutrition.com\/us\/wp-json\/wp\/v2\/posts\/407293\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/formnutrition.com\/us\/wp-json\/wp\/v2\/media\/407294"}],"wp:attachment":[{"href":"https:\/\/formnutrition.com\/us\/wp-json\/wp\/v2\/media?parent=407293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/formnutrition.com\/us\/wp-json\/wp\/v2\/categories?post=407293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/formnutrition.com\/us\/wp-json\/wp\/v2\/tags?post=407293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}