Tiramisu Protein Pots
- prep time - 5 mins
- cook time - 30 mins
- total time - 35 mins
- serves - 1
A layered, spoonable take on tiramisu that swaps the sugar-heavy classic for plant-based protein! Whole gluten-free chocolate oat cookies form the layers with whole-grain fibre for steady energy, while a Performance Tiramisu and coconut yogurt cream folds in complete plant protein to support muscle repair. A hit of coffee extract brings that unmistakable tiramisu aroma, and a dusting of cocoa finishes it off. Rich, indulgent-tasting recovery in a glass, ready in minutes.
Ingredients
- 2 Whole Gluten-free chocolate oat cookies
- 100g Thick coconut yogurt
- 20g Performance Tiramisu
- ⅛ tsp Coffee extract
- Cocoa powder, to dust
Instructions
- Whisk the coconut yogurt with the Performance Tiramisu and coffee extract until smooth and thick.
- Spoon a layer of cream into the base of a glass, then lay a whole cookie flat on top.
- Add another layer of cream, then the second cookie, and finish with the remaining cream.
- Dust the top with cocoa powder. Serve straight away, or chill briefly to let the cookies soften slightly into the cream.
