Personal trainer and founder of The Lean Tribe, Ed Griffiths, walks us through the benefits of training with battle ropes, along with his top tips and three moves to get you going.
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Ed Griffiths
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Why You Should Build Your Next Workout Around the Cable Machine
Personal trainer and founder of The Lean Tribe, Ed Griffiths, breaks down five reasons to build a workout around the cable machine, along with the exercises every gym-goer should have in their arsenal.
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