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How to Get Healthier, Shinier and Fuller Hair, According to a Trichologist
Struggling with hair thinning, limp locks or split ends? Try these science-backed tips for healthier, shinier and less breakable strands.
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The Curious Relationship Between Fibre and Your Fitness
Fibre plays a pivotal role in achieving and maintaining optimal fitness levels. Here’s what you need to know about the dietary essential.
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Mindset Shifts to Support Self-Awareness and Growth
Studies have found that positive thinking has science-backed benefits for your physical health and mental well-being. Here’s what you need to know.
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Ask Dr Adam: Why Am I Bloated All the Time?
Few things are as frustrating as the discomfort of bloating. Our Head of Nutrition, Dr Adam Collins, shares his insight and tips to reduce bloating.
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What Is Collagen and Why Is It Good for Your Skin?
The latest buzzy ingredient that beauty influencers cite as a skincare miracle? Collagen. Here’s what you need to know about the popular ingredient.
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How To Start Enjoying Exercise
Whether you’re on a year-long plan or a 12-week blast, these time-tested tips and expert-approved hacks will keep you turning up every single time.
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This Is How to Live Longer, According to Science
What’s the secret to a long and healthy life and how can you become a ‘superager’? Here are a few science-backed steps that could add years to your life.
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Want to Build Muscle? This Is Whether You Should You Go for Heavy Weights or More Reps
Should you opt for heavy weights or more reps? A PT explains what’s best for building muscle and how to choose the right weights for your fitness level.
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Olive Oil 101: A Guide on Getting the Best “Extra”
Since ancient times, olive oil has had a role in health, beauty, ceremonies, and as fuel. An olive oil sommelier breaks down what you need to know.
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5 Exercises That Can Help You Build Bigger Arms
Looking to maximise your arm gains or build bigger biceps? Follow these PT-approved tips to get stronger arms.
Vegan Protein Powder
Multi-award-winning vegan protein powder that tastes great, even with just water. Choose the perfect post-workout, a delicious snack to fuel your day, or unflavoured options for cooking, baking and your own smoothie creations.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein – Protein and Greens
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Pureblend Protein- Unflavored Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
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ZZZZs – Natural Sleep Supplement
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge – Nootropic Cognitive Enhancer
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant – Natural Beauty Supplement
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Multi – Vegan Multivitamin and Immunity
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