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Whether it’s a big workout, presentation at work or a long day with the children, Boost provides that extra nudge to get in the zone just when you need it. It’s you, improved. Read more.
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Whether it’s a big workout, presentation at work or a long day with the children, Boost provides that extra nudge to get in the zone just when you need it.
Dean VERIFIED OWNER – Mar 5, 2022
I've been using this regularly before work-outs. It's a great alternative to caffeine & sugary energy drinks. I highly recommend.
Boost is like a strong cup of coffee without the jitters. Great as a pre-workout or any time you need a boost.
Caffeine is the worlds most widely taken and studied stimulant. Countless studies show it’s ability to improve focus, endurance and strength.
L-theanine is a calming amino acid. Combining this with caffeine creates a synergistic combination, well studied and shown to reduce the sometimes negative effects of caffeine such as headaches.
This innovative combination therefore gives you a clear, calming energy boost. It occurs in nature in matcha green tea which was the drink of the Samurai’s before battle. That should be good reason enough!
A calming attention and energy boost
Great as a pre-workout or anytime you need to get in the zone, Boost is centred around the innovative and synergistic pairing of Caffeine, perhaps the world’s best-known stimulant, with the calming amino acid L-Theanine. Multiple studies have shown this balanced combination can significantly improve attention1 and alertness.2
Improved Performance
Caffeine is an incredibly well researched performance enhancer with a greater effect when consumed in its anhydrous state (as in Boost) as compared to coffee. Research shows it is effective in improving sports performance from sustained maximal endurance exercise through to strength and high-intensity exercise and team sports.3
Euphoria (Longan) fruit and CDP-Choline
Euphoria (Longan) fruit comes from a tree native to tropical areas of South East Asia. Traditionally used for cognitive improvement, we have included a high strength extract of it in a powerful 20:1 extract. Boost also packs a powerful dose of CDP-Choline, which ensures an abundant supply of neurotransmitter precursor shown in studies to improve attention, mental function and to intensify focus.4
1 ‘The effects of L-theanine, caffeine and their combination on cognition and mood.’, Haskell et al (2008) Biol Psychol, 77(2), https://www.ncbi.nlm.nih.gov/pubmed/18006208
2 ‘The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness’, Giesbrecht et al. (2010), Nutr Neurosci, 13(6), https://www.ncbi.nlm.nih.gov/pubmed/21040626
3 ‘International society of sports nutrition position stand: caffeine and performance’, Journal of the International Society of Sports Nutrition 20107:5, https://jissn.biomedcentral.com/articles/10.1186/1550-2783-7-5
4 ‘Improved Attentional Performance Following Citicoline Administration in Healthy Adult Women’, McGlade et al (2012), Food and Nutrition Sciences, 2012, 3, 769-773, http://www.scirp.org/journal/PaperInformation.aspx?PaperID=19921
BoostLike a strong cup of coffee without the jitters |
EdgeYour daily cognitive enhancer - like a multivitamin for your brain |
ZZZZsNaturally supports a regenerative sleep |
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When? | Pre-workout, or anytime you need a boost | Daily | Anytime you need extra sleep support |
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Dosage | 1 cap/day | 2 caps/day | 1-2 caps/day |
AM/PM | Depends on sensitivity to caffeine | Anytime | 30 - 60 mins before bedtime |
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Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
Every day starts with a good night’s sleep. ZZZZs naturally supports a regenerative sleep
We believe business should be a force for good – meaning we’re good for you and good for others too.
Ingredient | Per Capsule (1 serving) | % DV per serving |
---|---|---|
CDP-Choline | 250mg | - |
L-Theanine | 200mg | - |
Caffeine Anhydrous | 100mg | - |
Dimocarpus Longan (Euphoria Fruit) 20:1 extract | 100mg | - |
Vitamin B6 | 20mg | 1429% |
Vitamin B12 | 50µg | 2000% |
Started using Boost this week prior to training in the gym. Excellent !! So much more energy !! Giving me the extra push for my weights
Thank you for the review Tracy, glad you’re reaping the benefits of Boost!
So much more effective and easier than having to buy/make a coffee in enough time before the gym. Really think this helped me be at my personal best ready to go.
Thank you, glad you agree Boost is an excellent pre-workout!
I purchased the boost tablets a couple of weeks ago and have them in the morning when I know I have a busy day and when I know I’ll be doing a lot of exercise (long runs). I have found they have given me so much energy throughout the day and I still have energy in the evening when I exercise. I have the performance protein shake after, which works well.
This does exactly what it says. It gives you a boost but not in a caffeine hit jittery way. It’s a nice gently invigoration which you really feel the benefits from during your workout. I will be buying again!
I started taking the Boost product on the recommendation of my nutritionist and already, I can feel a difference in my sports training. I take the Performance protein after a workout to replenish my energy stores and mentally, I don’t feel so fatigued. I’m very impressed with the customer service of Form too.