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Whether it’s a big workout, presentation at work or a long day with the children, Boost provides that extra nudge to get in the zone just when you need it. It’s you, improved. Read more.
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Whether it’s a big workout, presentation at work or a long day with the children, Boost provides that extra nudge to get in the zone just when you need it.
Dean VERIFIED OWNER – Mar 5, 2022
I've been using this regularly before work-outs. It's a great alternative to caffeine & sugary energy drinks. I highly recommend.
Boost is like a strong cup of coffee without the jitters. Great as a pre-workout or any time you need a boost.
Caffeine is the worlds most widely taken and studied stimulant. Countless studies show it’s ability to improve focus, endurance and strength.
L-theanine is a calming amino acid. Combining this with caffeine creates a synergistic combination, well studied and shown to reduce the sometimes negative effects of caffeine such as headaches.
This innovative combination therefore gives you a clear, calming energy boost. It occurs in nature in matcha green tea which was the drink of the Samurai’s before battle. That should be good reason enough!
A calming attention and energy boost
Great as a pre-workout or anytime you need to get in the zone, Boost is centred around the innovative and synergistic pairing of Caffeine, perhaps the world’s best-known stimulant, with the calming amino acid L-Theanine. Multiple studies have shown this balanced combination can significantly improve attention1 and alertness.2
Improved Performance
Caffeine is an incredibly well researched performance enhancer with a greater effect when consumed in its anhydrous state (as in Boost) as compared to coffee. Research shows it is effective in improving sports performance from sustained maximal endurance exercise through to strength and high-intensity exercise and team sports.3
Euphoria (Longan) fruit and CDP-Choline
Euphoria (Longan) fruit comes from a tree native to tropical areas of South East Asia. Traditionally used for cognitive improvement, we have included a high strength extract of it in a powerful 20:1 extract. Boost also packs a powerful dose of CDP-Choline, which ensures an abundant supply of neurotransmitter precursor shown in studies to improve attention, mental function and to intensify focus.4
1 ‘The effects of L-theanine, caffeine and their combination on cognition and mood.’, Haskell et al (2008) Biol Psychol, 77(2), https://www.ncbi.nlm.nih.gov/pubmed/18006208
2 ‘The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness’, Giesbrecht et al. (2010), Nutr Neurosci, 13(6), https://www.ncbi.nlm.nih.gov/pubmed/21040626
3 ‘International society of sports nutrition position stand: caffeine and performance’, Journal of the International Society of Sports Nutrition 20107:5, https://jissn.biomedcentral.com/articles/10.1186/1550-2783-7-5
4 ‘Improved Attentional Performance Following Citicoline Administration in Healthy Adult Women’, McGlade et al (2012), Food and Nutrition Sciences, 2012, 3, 769-773, http://www.scirp.org/journal/PaperInformation.aspx?PaperID=19921
BoostLike a strong cup of coffee without the jitters |
EdgeYour daily cognitive enhancer - like a multivitamin for your brain |
ZZZZsNaturally supports a regenerative sleep |
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When? | Pre-workout, or anytime you need a boost | Daily | Anytime you need extra sleep support |
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Dosage | 1 cap/day | 2 caps/day | 1-2 caps/day |
AM/PM | Depends on sensitivity to caffeine | Anytime | 30 - 60 mins before bedtime |
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Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
Every day starts with a good night’s sleep. ZZZZs naturally supports a regenerative sleep
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
We believe business should be a force for good – meaning we’re good for you and good for others too.
Ingredient | Per Capsule (1 serving) | % DV per serving |
---|---|---|
CDP-Choline | 250mg | - |
L-Theanine | 200mg | - |
Caffeine Anhydrous | 100mg | - |
Dimocarpus Longan (Euphoria Fruit) 20:1 extract | 100mg | - |
Vitamin B6 | 20mg | 1429% |
Vitamin B12 | 50µg | 2000% |
It really helped me focus and cleared my mind but the caffeine content was too high for me and I felt like I had an anxiety attack so when the caffeine wore off I crashed pretty badly but if you’re not sensitive to caffeine like I am then give it a try
I’ve got to be honest, I’m not sure if it’s doing anything. But I do like the Performance Protein!
Hi Asaf, thank you for the feedback. 100mg caffeine is about as much as strong cup of coffee and we do all respond differently to caffeine. It’s formulated also to be a very calming by using L-theanine, a calming amino acid. Really pleased to hear you enjoy the Performance Protein also!
There needs to be a bit more info about when/how to take these. I made the mistake of taking the boost in the morning, pre-work out, then having a coffee afterwards and felt like I was going to have a heart attack. Horrendous jitters, not feeling myself and sweats. Can you include something that stipulates if you’re a morning coffee drinker have this instead of – not in conjunction.
Hi Nicola, each capsule contains 100mg caffeine which is roughly the same as one cup of coffee. The guidance is to not exceed one tablet in three hours, or four tablets per day. Taking before a workout is great as you did though we all respond differently to caffeine and it seems the coffee you had after your workout had a negative effect. We appreciate your feedback and will look at how we can update the guidance to incorporate it.
I’ve only had a couple so far but it does seem to give a good little boost of energy and works fast. I’ve taken it when I need help and more focus to get through my work.
Hi again Keren, Boost is great isn’t it! So happy you’re enjoying, whats not to like about a calming boost of energy! #FindForm
Really like these as a pre-workout or if I’m doing anything fasted.