Winter is back and so is cold and flu season. Here’s how to strengthen your defences during the colder months and lower your chances of unwanted sick days.
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Body
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What to Eat for Year-Round Glowing Skin
Winter can bring dry, dull skin, brittle nails and chapped lips. These nutritionist-recommended foods can help replenish, revive, and restore your skin.
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Why You Should Incorporate Isometric Exercises into Your Gym Routine
If you’re on a mission to get stronger, leaner and fitter, isometric exercises might be the key to solid muscular endurance. Here’s what you need to know.
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4 Fitness Trends on TikTok That Are Actually Worth Trying
There’s no shortage of fitness advice on TikTok. Here are the most popular health and fitness #FitTok trends that are worth your time.
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Is the Male Menopause Really a Thing? A Urologist Explains
‘Male menopause’ AKA ‘andropause’ is becoming more widely talked about in health circles and online. We asked a urologist to explain more.
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The Carbon Impact of Your Online Activity
Did you know your daily screen time has an environmental impact? Scrolls, clicks, and streams all generate carbon. Here’s what you need to know.
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Can Coffee Help You To Crush Your Workout?
Could coffee help us perform better? Our Head of Nutrition explains how coffee affects our body and whether it can really boost our gains at the gym.
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Yawning at Work? This Is Why You Might Be Feeling Tired All the Time
What drives long-term tiredness? Experts explain some of the most common causes of lingering fatigue and the steps you can take to feel energised.
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How Concerned Should I Be About Microplastics?
Microplastics are a pressing environmental issue; 2/3 of all plastic ever produced remains in the form of microplastics. Here’s what you need to know.
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How To Sleep in the Heat During Perimenopause
Getting a decent night’s sleep during perimenopause can be a challenge, especially in warm weather. Here are some expert tips to improve sleep quality.
Vegan Protein Powder
Vegan protein powder that tastes great, even with just water. Choose the perfect post workout to get back to training quicker, or a delicious healthy snack and treat. Prefer unflavoured to cook and bake with? No problem, we have that covered too. Shop below with free expedited delivery.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Our plant-based supplements range help support a whole host of bodily functions and health needs. Take our brain-boosting nootropics — compounds that enhance human cognition, for the uninitiated — the perfect, all-natural pick-me-up at work or before the gym. Then there's our sleep-boosting ZZZZs, our beauty-boosting Radiant, and our does-it-all multivitamin, Multi. Be the best version of yourself, with all the nutrients you need.
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ZZZZs
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
