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The Menstrual Cycle and Iron: Increasing Your Exercise Performance
Nutrition student at University of Surrey, Marcelina Halatyn, takes a look at how menstruation, iron intake and athletic performance all influence each other, with a short questionnaire to aid research on the topic.
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Will Meat Free Alternatives Make Your Diet Healthier, or Is It Better To Stick With the Veg?
As sales of plant-based meat and dairy replacements soar, the question over their impact on our health, good or bad, remains. We take a comparative look at the options.
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What Is MSM And Can It Help Rid You Of Joint Pain?
Form takes a look at the natural compound methylsulfonylmethane (MSM), and studies around its effect on a number of musculoskeletal conditions.
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Moreish Protein Cookies Are Only A Bake Away With These Handy Tips And Recipes
Make that post-workout treat something to savour, with this easy-to-follow guide for making protein cookies from recipe developer Laura Davis.
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10 Sustainable Gardening Tips for a Picture-Perfect Eco-Garden
To help make your new season gardening endeavours as sustainable as possible we ask award-winning gardener Amelia Bouquet for her top eco-gardening tips.
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Has CBD Mania Taken Things Too Far And Which Products Actually Work?
From pillows to gym wear, we asked the experts at The Drug Store if these CBD products will ever work, and which ones to look for instead.
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Bloating & Protein: 8 Tips to Help You Beat the Bloat
Bloating is a common complaint from those who drink protein shakes. Here we outline potential causes, and methods for managing digestion discomfort.
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Could Our Newfound Appreciation For Nature Help Propel The Rewilding Movement?
Form explores the topic of rewilding, from its true meaning and how it can combat climate change to its importance for our mental and physical health.
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8 Workout-From-Home Fitness Stars Who Have Helped Save Lockdown
As the pandemic shut gyms the world over, a pivot to home workouts has seen Youtube and Instagram fitness stars beamed into more living rooms than ever before.
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The Protein Waffle House: Serve up a Tasty, Plant-Based Stack With These Tips and Recipes
With the help of personal trainer and master waffle maker Shannon Gibbons, we break down some top tips for making protein waffles, including two tasty recipes for you to try.
inForm in Five
Vegan Protein Powder
Multi-award-winning vegan protein powder that tastes great, even with just water. Choose the perfect post-workout, a delicious snack to fuel your day, or unflavoured options for cooking, baking and your own smoothie creations.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein – Protein and Greens
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein- Unflavored Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Discover our nootropics and supplements, expertly crafted for a range of benefits—from enhanced cognition and focus to better sleep and radiant skin. Science-backed and sustainable—unlock peak performance with every capsule. It's you, improved.
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ZZZZs – Natural Sleep Supplement
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge – Nootropic Cognitive Enhancer
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant – Natural Beauty Supplement
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin and Immunity
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
