Fig & Tahini Smoothie
- prep time - 3 mins
- cook time - 1 mins
- total time - 4 mins
- serves - 1
Autumn’s best fruit, blended into a creamy recovery shake. Figs bring natural sweetness alongside fibre, potassium and calcium, while tahini adds healthy fats and minerals like iron and copper from sesame. A pinch of cinnamon gives warmth without added sugar. Form Performance Vanilla delivers 30g complete protein with 5g BCAAs to support muscle repair after training.
Ingredients
- 300ml Unsweetened almond milk
- 2 small Frozen figs (about 80g)
- 1 tbsp (15g) Tahini
- ¼ tsp Ground cinnamon
- 40g Form Performance or Superblend Vanilla
- 4 Ice cubes (optional)
Instructions
- Add the milk to a high-speed blender first, then the remaining ingredients. Blend until smooth.
- Pour into a glass and finish with a slice of fresh fig and a dusting of cinnamon.
