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Tiramisu Overnight Oats

form eat prep icon
  • prep time - 3 mins
  • cook time - 240 mins
  • total time - 243 mins
form eat prep icon

  • serves - 1

Overnight oats are perfect for meal-prep as you can prepare a few at a time so you can save time and have a healthy grab and go breakfast throughout the week. We love porridge here at Form, but as the temperature warms up, we’re more inclined to go for overnight oats instead. Oats contain the prebiotic fibre beta-glucan, as well as phenolic acids that offer antioxidant and anti-inflammatory protection. Plus by adding Tiramisu Performance protein into the mix, you will feel fuller for longer and you won’t need to add sugar into the mix.


  • ½ cup Oats
  • 1 tbsp Performance Tiramisu
  • 1 tbsp Flaxseeds
  • ¼ tsp Vanilla extract
  • ¼ tsp Coffee extract
  • 100ml Oat milk
  Optional Toppings
  • Cacao powder
  • Cacao nibs
  • Coconut yogurt
  • Chocolate hazelnut spread 


  1. Mix the dry ingredients together in a bowl, then add the oat milk, coffee and vanilla extract and incorporate together.
  2. Get a glass jar, layer the chocolate & hazelnut spread, oats mix, then top it with the coconut yogurt.
  3. Once assembled, let it soak for at least four hours in the fridge.
  4. Top it with cacao powder and enjoy!

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