Vegan Mango Lassi
- total time - 2 mins
- serves - 1
This Vegan Mango Lassi is a high-protein vegan take on the Indian classic, which is more commonly a yoghurt-based smoothie. Mango is a low-calorie, high-fibre fruit rich in vitamins A, C, B6 and E. The smoothie gets its thickness (and a bunch of added nutrients) from the frozen cauliflower, while also harnessing the healing powers of cardamom.
Our vegan shakes and smoothies series highlights the tastiest ways to use Form’s full range of Performance Protein. Performance is formulated with 30g of multi-sourced plant-based protein and Curcumin C3 to help build muscle, recover and meet your training goals quicker in one easy shake that tastes amazing, even with just water.
Ingredients
- 300ml Rebel Mylk semi-skimmed
- 20g Form Vanilla Performance Protein
- 1 cup mango
- ½ cup frozen cauliflower
- 1 tsp tahini
- ½ tsp cardamom powder
- 5 ice cubes
Instructions
To make your Vegan Mango Lassi, just blend all the ingredients together in the order listed for approximately 20 seconds. For added thickness, be generous with the cauliflower and turn the mango lassi into the base of a tropical-tasting smoothie bowl.
