Vegan Stir-Fry: Butternut Squash, Beans, Honey & Ginger
- prep time - 5 mins
- cook time - 15 mins
- total time - 20 mins
- serves - 2
We’re big fans of fasting and big fans of Max Lowery who’s put together a great resource both food and training wise for people interested in intermittent fasting, particularly daily. Check him out on 2mealday.com and when you need a quick and easy dinner check his vegan stir fry recipe out below.
Ingredients
- 1 medium butternut squash (peeled, chopped)
- 1 handfulgreen beans (chopped), raw
- 2 tbsp sesame oil
- 3 tbsp soy sauce
- 2 tbsp honey
- 1.5 tbsp minced ginger
- Sesame Seeds to Garnish
Instructions
- Chop butternut squash and green beans into pieces.
- Set a pan on medium high heat and add sesame oil.
- Once the pan is hot, add 1tbsp sesame oil toss in butternut squash and cook for 10 minutes
- Add green beans and cook for another 5 minutes.
- Then, add minced ginger, honey and soy sauce. Stir quickly, ensuring all the vegetables are coated in the sauce and that the sauce does not burn. Â If you notice the sauce is burning, reduce the heat.
- Garnish with sesame seeds
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