Behind its industrial exterior, Manchester has a wellness offering to rival the best of them. Here’s where to move, what to munch, and the itinerary musts.
Enter three or more characters to search
press Enter to search
RESULTS
Author
Aaron Toumazou
-
-
5 Healthier Alternatives to the Chocolate Box this Christmas
Temptation calls, but Christmas cheer needn’t call for overindulgence nor total abstinence. Here are some treats that hit a happy middle ground.
-
Could Intermittent Fasting Improve Exercise Motivation?
A new experiment has found a link between intermittent fasting and increased motivation to exercise. Learn more about the discovery here.
-
The Best Tech for Wellness Warriors
Technology is heralding a new age of wellness. From sleep-tracking rings to temperature-regulating beds, discover the best wellness tech on the market.
-
How to Enhance Athletic Performance With Yoga
Weight lifting, running, swimming or cycling; yoga can enhance your performance across the board. Discover which practices and poses can help you excel.
-
Poor Sleep and Your Bone Health
New research looks at the effects lack of sleep has on your bone health, providing yet more insights into the link between sleep and overall wellbeing.
-
Workout With Form | Michael Maisey
We talk addiction, endorphins and rehabilitation while ‘getting beasted’ with Michael Maisey, the inspirational author of Young Offender.
-
Move/Munch/Must | Form’s Wellness Guide to Berlin
There’s something for everyone in Berlin, and that includes those seeking to stay active outside its notorious nightlife. Add our picks to your itinerary.
-
Sign Up to Our Email Short Course on Stress
Learn about the science behind stress, how it impacts body and mind, and research-backed management techniques in our free 5-part email short-course.
-
5 Exercises to Improve Your Postural Alignment
Whether correcting a deskbound hunch or forming the foundation to take your training to the next level, here’s how to improve your posture in the gym.
Vegan Protein Powder
Vegan protein powder that tastes great, even with just water. Choose the perfect post workout to get back to training quicker, or a delicious healthy snack and treat. Prefer unflavoured to cook and bake with? No problem, we have that covered too. Shop below with free expedited delivery.
Shop all Protein-
Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
-
Superblend Protein
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
-
Pureblend Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
-
Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Our plant-based supplements range help support a whole host of bodily functions and health needs. Take our brain-boosting nootropics — compounds that enhance human cognition, for the uninitiated — the perfect, all-natural pick-me-up at work or before the gym. Then there's our sleep-boosting ZZZZs, our beauty-boosting Radiant, and our does-it-all multivitamin, Multi. Be the best version of yourself, with all the nutrients you need.
Shop all Capsules-
ZZZZs
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
-
Edge
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
-
Radiant
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
-
Multi – Vegan Multivitamin
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
