Hot nights inhibiting your sleep? We’ve all been there. Here, Dr Katharina Lederle shares her best tips to avoid sleep deprivation during a heatwave.
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Author
Aaron Toumazou
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Where to Eat Vegan Pizza in London
Vegan pizza joints are popping up across the UK capital. Discover where you should be picking up your slice of plant-based goodness.
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Tried and Tested Ways to Boost Workplace Productivity
Productivity is a commodity of immense value. Harness your true potential with digital minimalsim techniques, desk rearrangement and more.
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The Sustainable Materials You’re Probably Not Using
From coffee cups made from used coffee grounds to shoes made from a coconut water by-product; these sustainable materials could soon be the norm.
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8 Things to Do in the Day to Ensure a Better Night’s Sleep
Achieving a better night’s sleep means changes to your lifestyle throughout your day, not just in the short window before you go to bed.
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8 Things to Do in the Day to Ensure a Better Night’s Sleep
Achieving a better night’s sleep means changes to your lifestyle throughout your day, not just in the short window before you go to bed.
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The Best Hotel Gyms in the World
From the brand new Equinox Hotel to the sweat centres of Soho House, check out the most comprehensive hotel gyms the hospitality industry has to offer.
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How to Breathe Your Way to the Corner Office
There’s more to breathwork than mindfulness alone. Here, Richie Bostock AKA The Breath Guy shows how you can use your breath to get ahead in your career.
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Effective Journaling Tips for a More Productive Life
Putting pen to paper can be the best way to enhance productivity. Use these journaling templates from Journal Smarter to effectively incite change.
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6 Plant-Based Cookbooks for Vegan Kitchen Mastery
Take your plant-based creations to epicurean new heights and add Form’s favourite vegan cookbooks to your collection.
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ZZZZs
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Edge
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Multi – Vegan Multivitamin
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