1/3 of adults don’t get sufficient sleep, leading to fatigue, irritability, and grogginess. Sleep Tourism may be the solution. Here’s what you need to know.
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Author
Liz Connor
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How to Support Your Immune System in the Winter
Winter is back and so is cold and flu season. Here’s how to strengthen your defences during the colder months and lower your chances of unwanted sick days.
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What to Eat for Year-Round Glowing Skin
Winter can bring dry, dull skin, brittle nails and chapped lips. These nutritionist-recommended foods can help replenish, revive, and restore your skin.
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Could Silence Be The Key to Better Mental Health?
A new school of thinking suggests that silence may be the antidote to stress, overwhelm, and burnout. Here’s what you need to know.
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How Can I Form a Good Habit? We Unpack the Science
The internet is hyper-obsessed with habit setting. Here’s how habits work, and what you can do to set yourself up for long-term habit forming success.
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Could Stoicism Be the Secret to a Happy, Worry-Free Life?
These days, it can feel hard to find happiness. Can stoicism help us tune out noise and reconnect with our authentic selves? Author Brigid Delaney explains.
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Why You Should Incorporate Isometric Exercises into Your Gym Routine
If you’re on a mission to get stronger, leaner and fitter, isometric exercises might be the key to solid muscular endurance. Here’s what you need to know.
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4 Fitness Trends on TikTok That Are Actually Worth Trying
There’s no shortage of fitness advice on TikTok. Here are the most popular health and fitness #FitTok trends that are worth your time.
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Is the Male Menopause Really a Thing? A Urologist Explains
‘Male menopause’ AKA ‘andropause’ is becoming more widely talked about in health circles and online. We asked a urologist to explain more.
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Can Coffee Help You To Crush Your Workout?
Could coffee help us perform better? Our Head of Nutrition explains how coffee affects our body and whether it can really boost our gains at the gym.
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Vegan protein powder that tastes great, even with just water. Choose the perfect post workout to get back to training quicker, or a delicious healthy snack and treat. Prefer unflavoured to cook and bake with? No problem, we have that covered too. Shop below with free expedited delivery.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Our plant-based supplements range help support a whole host of bodily functions and health needs. Take our brain-boosting nootropics — compounds that enhance human cognition, for the uninitiated — the perfect, all-natural pick-me-up at work or before the gym. Then there's our sleep-boosting ZZZZs, our beauty-boosting Radiant, and our does-it-all multivitamin, Multi. Be the best version of yourself, with all the nutrients you need.
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ZZZZs
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
