The reasons why you should be thinking about your recommended daily protein intake in your 40s and beyond.
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Body
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How to Sleep Better
Who needs sleep anyway? We are frequently told that a healthy lifestyle is the product of a balanced diet and regular exercise, yet little …
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Stay in Sync | Living Within Your Circadian Rhythm
Our bodies are constantly switched on. With a never-ending to-do list – from hormone production to digestion, muscle repair to toxin removal – it …
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Body Composition Short Course
Whether we realise it or not – most of our fitness, health and aesthetic goals come back to body composition. It’s a topic everyone should understand. We explain the science behind body composition and why it matters.
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The Link Between Coffee Consumption and Health
Drink more coffee. You probably didn’t need an excuse but now you have one. Coffee, one of the worlds most popular drinks contain caffeine, …
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Intermittent Fasting Short Course
Dr Adam Collins, whose research interests include Intermittent Fasting, introduces you to the basics of fasting, how it works and how you can implement for positive change in your life.
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How to Perform Wim Hof’s Signature Breathing Exercise
This is the start of the Wim Hof Method, we have practised it to varying levels of discipline within the weMove team from the …
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Who is Wim Hof and What is His Method?
Wim Hof, otherwise known as The Iceman, is on a mission. And it’s not about the breathing techniques he’s developed for his superhuman resilience …
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Can You Consume Too Much Protein?
As with most nutrition questions, the answer is complex when you start to dig deep. The simple answer is that in a single dose …
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Five Things We’re Teaching Future Nutritionists
By Dr Adam Collins – Form’s Head of Nutrition and Program Director for the MSc and BSc Nutrition courses at the University of Surrey. …
Vegan Protein Powder
Vegan protein powder that tastes great, even with just water. Choose the perfect post workout to get back to training quicker, or a delicious healthy snack and treat. Prefer unflavoured to cook and bake with? No problem, we have that covered too. Shop below with free expedited delivery.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Our plant-based supplements range help support a whole host of bodily functions and health needs. Take our brain-boosting nootropics — compounds that enhance human cognition, for the uninitiated — the perfect, all-natural pick-me-up at work or before the gym. Then there's our sleep-boosting ZZZZs, our beauty-boosting Radiant, and our does-it-all multivitamin, Multi. Be the best version of yourself, with all the nutrients you need.
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ZZZZs
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
