You may have seen social media buzz about magnesium’s benefits on sleep and energy. Our Head of Nutrition Dr Adam Collins explains what you need to know.
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Body
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Ask Dr Adam: Does Weight Set Point Really Exist?
‘Weight set-point theory’ suggests that our DNA might have more to do with our weight loss efforts than we think. Here’s what you need to know.
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Ask Dr. Adam: What Is Fasted Cardio and Does It Have Any Benefits for Fat Loss?
Thanks to the rise of FitTok, fasted cardio has become a big trend amongst gym-goers. We explain what it is, how it works, and who should be doing it.
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Ask Dr. Adam: Does Poor Sleep Affect Muscle Recovery?
Getting enough quality sleep is essential for a healthy lifestyle, yet 3/4 of adults aren’t getting enough. Here’s how sleep can affect your workout gains.
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Ask Dr. Adam: Is It Better to Exercise Before or After Meals for Fat Loss and Blood Sugar Control?
In the world of fitness, a big question divides gym-goers: when is the best time to workout? Our Head of Nutrition Dr. Adam Collins explains the science.
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What Are BCAAs and Should You Be Taking Them?
BCAAs are having a moment on socials right now. But do you know what they are and what they do? Our Head of Nutrition Dr. Adam Collins breaks it down.
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The Fitness and Wellness Trends You’ll Be Seeing Everywhere in 2024
With the global wellness market showing no signs of slowing, mental and physical health will be a priority for many this year. Here’s what to expect in 2024.
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The Most Adventurous Fitness Challenges to Try in 2024
Tired of working out at the gym? Sign up to these events to push your strength, endurance, and mental resilience to new levels.
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Form’s Performance Protein Is Now Informed Sport Certified
It’s official: your favourite plant-based protein is now Informed Sport certified. Here’s what it means for you
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How to Tap Into the Benefits of Breathwork (Beyond Relieving Anxiety)
Breathwork is one of the most popular wellness practices. Try these breathwork exercises for energy, focus, stress relief, and more.
Vegan Protein Powder
Vegan protein powder that tastes great, even with just water. Choose the perfect post workout to get back to training quicker, or a delicious healthy snack and treat. Prefer unflavoured to cook and bake with? No problem, we have that covered too. Shop below with free expedited delivery.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Our plant-based supplements range help support a whole host of bodily functions and health needs. Take our brain-boosting nootropics — compounds that enhance human cognition, for the uninitiated — the perfect, all-natural pick-me-up at work or before the gym. Then there's our sleep-boosting ZZZZs, our beauty-boosting Radiant, and our does-it-all multivitamin, Multi. Be the best version of yourself, with all the nutrients you need.
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ZZZZs
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
