Studies have found a strong connection between physical activity and mental health. Here’s why movement is so important, according to science.
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Body
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How to Get Healthier, Shinier and Fuller Hair, According to a Trichologist
Struggling with hair thinning, limp locks or split ends? Try these science-backed tips for healthier, shinier and less breakable strands.
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The Curious Relationship Between Fibre and Your Fitness
Fibre plays a pivotal role in achieving and maintaining optimal fitness levels. Hereās what you need to know about the dietary essential.
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Ask Dr Adam: Why Am I Bloated All the Time?
Few things are as frustrating as the discomfort of bloating. Our Head of Nutrition, Dr Adam Collins, shares his insight and tips to reduce bloating.
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What Is Collagen and Why Is It Good for Your Skin?
The latest buzzy ingredient that beauty influencers cite as a skincare miracle? Collagen. Here’s what you need to know about the popular ingredient.
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How To Start Enjoying Exercise
Whether you’re on a year-long plan or a 12-week blast, these time-tested tips and expert-approved hacks will keep you turning up every single time.
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Want to Build Muscle? This Is Whether You Should You Go for Heavy Weights or More Reps
Should you opt for heavy weights or more reps? A PT explains what’s best for building muscle and how to choose the right weights for your fitness level.
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5 Exercises That Can Help You Build Bigger Arms
Looking to maximise your arm gains or build bigger biceps? Follow these PT-approved tips to get stronger arms.
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Why You Need to Include Zone 2 Training in Your Workout Plan
If your gym routine focuses on high-intensity training you might be missing out on Zone 2 training. Here’s how to maximise gains and improve your fitness.
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Could Taking a Magnesium Supplement Boost Your Performance in the Gym?
You may have seen social media buzz about magnesium’s benefits on sleep and energy. Our Head of Nutrition Dr Adam Collins explains what you need to know.
inForm in Five
Vegan Protein Powder
Multi-award-winning vegan protein powder that tastes great, even with just water. Choose the perfect post-workout, a delicious snack to fuel your day, or unflavoured options for cooking, baking and your own smoothie creations.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein – Protein and Greens
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein – Unflavoured Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Discover our nootropics and supplements, expertly crafted for a range of benefitsāfrom enhanced cognition and focus to better sleep and radiant skin. Science-backed and sustainableāunlock peak performance with every capsule. It's you, improved.
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ZZZZs – Natural Sleep Supplement
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge – Nootropic Cognitive Enhancer
Edge is your daily cognitiveĀ enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant – Natural Beauty Supplement
Coll-eganĀ® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin and Immunity
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
