With help from academics, writer Jamie Millar looks at how training montages can help boost our own motivation before breaking down his all-time top 10.
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Life
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5 Strategies To Help You Stay Centred Over the Holidays
For some the pressures of the most wonderful time of the year have the potential to throw minds out of balance. Here are some tips to stay centred.
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From Mindful Manuals To Intuitive Eating Guides, Here’s What Form Was Reading in 2020
Pick up some enlightening reads for the coming year with these book recommendations from the team here at Form.
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inForm in 2020: Form’s Top 10 Stories From the Past Year
From Light Watkins on anti-racism and Black Lives Matter to therapeutic baking and sustainable fashion post-pandemic, here’s our most popular stories from 2020.
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5 Fascinating Business Lessons From Amazon Founder Jeff Bezos
From no PowerPoint to being terrified of your customers, writer Jamie Millar breaks down the five main business lessons learned from new book, Invent & Wander: The Collected Writings Of Jeff Bezos.
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How To Network When You’re Stuck in Lockdown
Life coach Fiona Moss breaks down everything you need to know about networking during lockdown, so you can start building for your future career now.
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How 2020 Became the Year of the Side Hustle
Form talks to the founders at three businesses started in the first lockdown about how they brought their side hustles into fruition and their tips for anyone looking to get their own off the ground.
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Could Eucalyptus Bedding Be the Sustainable Way To a Better Night’s Sleep?
Form speaks to co-founder of weighted blanket pioneer Mela, Samuel Hochland, about the environmental impact of cotton and why brands should take a 360 approach to sustainability.
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Why Humour Is a Superpower We Should All Learn To Harness
Light relief has been in short supply in 2020. But using a new book on the benefits of humour as his guide, writer Jamie Millar looks at how cracking jokes might just be the coping mechanism we all need right now.
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Chef Adam Handling on How To Kickstart Your Way To a Zero-Waste Kitchen
The brain behind some of London’s buzziest restaurants and bars, and a champion of zero waste in the kitchen, reveals his top environmentally-friendly and sustainable tips.
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