Dr Adam Collins, whose research interests includeĀ Intermittent Fasting, introduces you to the basics of fasting, how it works and how you can implement for positive change in your life.
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Nutrition
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Can You Consume Too Much Protein?
As with most nutrition questions, the answer is complex when you start to dig deep. The simple answer is that in a single dose …
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Five Things We’re Teaching Future Nutritionists
By Dr Adam Collins – Form’s Head of Nutrition and Program Director for the MSc and BSc Nutrition courses at the University of Surrey. …
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The Effect of Ketogenic Diets on Athletic Performance
āKetogenicā diets are low in carbohydrates and high in fat, and have become increasingly popular in recent years. This is in large part due …
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Nutrition Myths | The Anabolic Window
How many times have you heard that you need to get your protein in after your workout? Maybe even that it has to be …
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Nutrition Myths | Carbs Make You Fat
Bread / Pasta/ [insert carb here] makes you fat. Or does it? By Dr Adam Collins. Adam is Head of Nutrition at Form, Director …
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What Are Digestive Enzymes?
Addition of digestive enzymes to pea and rice protein blends has been shown to increases time to peak and peak concentrations of amino acids …
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Should You Be Skipping Breakfast?
Breakfast is the most important meal of the day, or is it? More and more people are starting to skip breakfast. Why though, and …
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Why do we Need to Eat Greens?
Your mother told you to eat your greens and theres good reason why. When people talk about greens, people mean leaves. Green leaves, think …
Vegan Protein Powder
Vegan protein powder that tastes great, even with just water. Choose the perfect post workout to get back to training quicker, or a delicious healthy snack and treat. Prefer unflavoured to cook and bake with? No problem, we have that covered too. Shop below with free expedited delivery.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Our plant-based supplements range help support a whole host of bodily functions and health needs. Take our brain-boosting nootropics ā compounds that enhance human cognition, for the uninitiated ā the perfect, all-natural pick-me-up at work or before the gym. Then there's our sleep-boosting ZZZZs, our beauty-boosting Radiant, and our does-it-all multivitamin, Multi. Be the best version of yourself, with all the nutrients you need.
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ZZZZs
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge
Edge is your daily cognitiveĀ enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant
Coll-eganĀ® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
