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Chocolate Peanut Smoothie Bowl

Form-Choc-Peanut-Protein-Smoothie-Bowl
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  • prep time - 10 mins
  • cook time - 5 mins
  • total time - 15 mins
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  • serves - 2

If you’re not into making smoothie bowls, this is a great place to start. Simple ingredients and featuring crowd pleasing flavours, this recipe is perfect for pre or post-workout.

Bananas are great for an energy boost pre-workout and they are perfect for replenishing muscle glycogen post-workout, as well as containing potassium to help regulate your muscle contractions.

Although we listed granola as an optional topping, we think a crunchy element on top of a smoothie bowl is a must!

Ingredients

  • 3 Ripe frozen bananas (300g)
  • 1 tbsp Peanut butter
  • 30g Performance/Superblend Chocolate Peanut
  • 100ml Almond milk
  • 1 tsp Cinnamon powder
  OPTIONAL TOPPING:
  • Bio & Me Super Seedy granola
  • Cacao nibs

Instructions

  1. Place the frozen bananas in a powerful blender and wait 5-10 minutes for them to soften before blending.
  2. Meanwhile, in a small bowl prepare your protein cream by mixing Performance/Superblend Chocolate Peanut, cinnamon and almond milk. Pour the mix into the blender, add the peanut butter and blend until creamy and smooth.
  3. Top with granola and cacao nibs and enjoy!

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