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Chocolate Peanut Smoothie Bowl

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  • prep time - 10 mins
  • cook time - 5 mins
  • total time - 15 mins
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  • serves - 2

If you’re not into making smoothie bowls, this is a great place to start. Simple ingredients and featuring crowd pleasing flavours, this recipe is perfect for pre or post-workout.

Bananas are great for an energy boost pre-workout and they are perfect for replenishing muscle glycogen post-workout, as well as containing potassium to help regulate your muscle contractions.

Although we listed granola as an optional topping, we think a crunchy element on top of a smoothie bowl is a must!


  • 3 Ripe frozen bananas (300g)
  • 1 tbsp Peanut butter
  • 30g Performance/Superblend Chocolate Peanut
  • 100ml Almond milk
  • 1 tsp Cinnamon powder
  • Bio & Me Super Seedy granola
  • Cacao nibs


  1. Place the frozen bananas in a powerful blender and wait 5-10 minutes for them to soften before blending.
  2. Meanwhile, in a small bowl prepare your protein cream by mixing Performance/Superblend Chocolate Peanut, cinnamon and almond milk. Pour the mix into the blender, add the peanut butter and blend until creamy and smooth.
  3. Top with granola and cacao nibs and enjoy!

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  • Performance Protein – Vegan Protein Powder

    Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.

  • Superblend Protein

    Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.

  • ZZZZs

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  • Boost

    Our Boost capsules provide a calming energy lift to get you in the zone, great as a pre-workout

  • Form Insulated Stainless Steel Shaker

    Elevate your shake with our stainless steel, double-insulated shaker. Stays cold for 24 hours

  • Pureblend Protein

    Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking

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