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Roche Protein Balls

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  • prep time - 15 mins
  • total time - 15 mins
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  • serves - 2-4

Inspired by one of the most beloved confections in the world — Ferrero Rochers if you hadn’t guessed — these protein balls add in some superfoods (dates are a rich source of fibre and minerals) for a treat that’s as healthy as it is tasty.



  • 200g roasted blanched hazelnuts
  • 40g Performance Choc Hazelnut
  • 1 tsp raw cacao powder
  • 1/8 tsp Himalayan salt
  • 150g pitted medjool dates
  • 2 tbsp coconut oil
  • ¼ tsp vanilla extract


  1. In a powerful food processor, blend the hazelnuts together with all the other dry ingredients until they're broken down into smaller pieces.
  2. Add the dates, coconut oil and vanilla into the mix and blend until it has a sticky crumble-like consistency.
  3. Place the mix into the freezer for about 10 minutes, then squeeze it into small balls. Store them in the freezer or fridge.

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