Meditation coach Dr Clara Seeger looks at key areas of mental imbalance, highlighting why we should all be prioritising a healthy mind in the year ahead.
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Mind
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Poor Sleep and Your Bone Health
New research looks at the effects lack of sleep has on your bone health, providing yet more insights into the link between sleep and overall wellbeing.
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Sign Up to Our Email Short Course on Stress
Learn about the science behind stress, how it impacts body and mind, and research-backed management techniques in our free 5-part email short-course.
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How Mobile Phones Can Make You a More Productive Person
Mobile phones are high on the leaderboard of productivity-inhibiting distractions. Here’s how their inbuilt apps and settings can reverse that.
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5 Form-Endorsed Ways to Spend Your Extra Hour
Time is a precious gift, and once a year we receive an extra hour of it. Here are some wellbeing-enhancing ways to spend yours.
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The Science Behind Sleep-Deprived Over-Eating
Failure to get the recommended amount of sleep is a sure path to eating more calorie-dense foods the next day. New research shines a light on why.
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Alcohol & Cigarettes Deemed Worse for Sleep than Caffeine
A new study suggests that caffeine is less detrimental to your sleep than alcohol and cigarettes. Learn more about the discovery here.
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Why Do We Dream?
The illusive question around the function of our dreams still has no concrete answer, but recent research sheds more light on the subject.
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Tried and Tested Ways to Boost Workplace Productivity
Productivity is a commodity of immense value. Harness your true potential with digital minimalsim techniques, desk rearrangement and more.
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8 Things to Do in the Day to Ensure a Better Night’s Sleep
Achieving a better night’s sleep means changes to your lifestyle throughout your day, not just in the short window before you go to bed.
Vegan Protein Powder
Vegan protein powder that tastes great, even with just water. Choose the perfect post workout to get back to training quicker, or a delicious healthy snack and treat. Prefer unflavoured to cook and bake with? No problem, we have that covered too. Shop with next day UK delivery.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Our plant-based supplements range help support a whole host of bodily functions and health needs. Take our brain-boosting nootropics — compounds that enhance human cognition, for the uninitiated — the perfect, all-natural pick-me-up at work or before the gym. Then there's our sleep-boosting ZZZZs, our beauty-boosting Radiant, and our does-it-all multivitamin, Multi. Be the best version of yourself, with all the nutrients you need.
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ZZZZs
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
