Form & Sustainability
As a certified B Corporation, sustainability is at our very heart. Here are some of the planet-friendly measures we’ve implemented at Form.Read more
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Should Vegans Avoid Soy Products?
Soy products: delicious, nutritious meat substitute for vegans or oestrogen-packed carcinogen? Here’s what to know about the tofu on your plate.
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Sport’s Future Record Breakers
From tennis court to football pitch, here are sportsmen and women hotly tipped to be the next generation of record breakers.
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Managing Non-Vegan Friends When You Go Plant-Based
Studies confirm vegans are more likely to quit when surrounded by non-vegan friends. Here’s how to manage the challenges they’ll present.
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Looking ahead to 2020’s Biggest Wellness Trends
As we move into a new decade, Form asked man of athleisure Jamie Millar to take a look at the latest wellness trends and …
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Ask Dr Adam | Can You Build Muscle and Lose Fat at the Same Time?
Many of us aim to build muscle and lose fat simultaneously, but just how easily can it be done? You asked. Dr Adam Collins, answered.
Form’s Guide to Vegan Baking
It may feel like a minefield, but grasp the basics and vegan baking is a piece of (vegan) cake. Discover the swaps, the cupboard stalwarts and the recipes.
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28 Days of Plant Power | An Email Series for New Vegans
So you’ve made the decision to go plant-based – now what? Though the execution may feel challenging now, there are so many positives that …
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Strategies to Stay Centred Over the Holidays
The festive period is one touted as one of uncompromised joy, but the pressures can also throw our minds out of balance. Here are some tips to stay centred.
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Can You Afford Not to Meditate?
Meditation coach Dr Clara Seeger looks at key areas of mental imbalance, highlighting why we should all be prioritising a healthy mind in the year ahead.
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8 of Veganism’s Biggest Celebrity Advocates
The plant-based movement hasn’t gone unnoticed by the stars, with vegan celebrities becoming increasingly vocal. Here are 8 of veganism’s biggest advocates.
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Ask Dr Adam | Is Inconsistently Intermittent Fasting Unhealthy?
Intermittent fasting is held up as a holy grail of diet strategies, but could there be adverse effects when you can’t stick to it religiously?
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