Form & Sustainability
As a certified B Corporation, sustainability is at our very heart. Here are some of the planet-friendly measures we’ve implemented at Form.Read more
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Could Plant Protein be the Key to a Longer Life?
A new Japanese study looking at the link between protein from plant sources and longevity has found that you could be adding years to your life.
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Form and Sustainability
As a certified B Corporation, sustainability is at our very heart. Here are some of the planet-friendly measures we’ve implemented at Form.
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Workout With Form | Lauren Armes
In our new workout interview series, we catch up with wellness mogul Lauren Armes as she sets the pace in Mortimer House Gym.
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Carbs & Exercise Part 5 | Men vs Women
In the final instalment of our Carbs & Exercise series, we look at how carbohydrate feeding could be implemented differently for men and women.
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How to Travel the World Without Destroying It
Wanderlust is an increasing concern for the health of our planet. Learn about the initiatives aiming to lessen the impact of travel on the world.
Why Do We Dream?
The illusive question around the function of our dreams still has no concrete answer, but recent research sheds more light on the subject.
Read more
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Alcohol & Cigarettes Deemed Worse for Sleep than Caffeine
A new study suggests that caffeine is less detrimental to your sleep than alcohol and cigarettes. Learn more about the discovery here.
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Inside the Hospital Where Greenery is the Best Medicine
In Singapore’s Khoo Tech Puat hospital, research surrounding greenery as medicine has been put into practice on an unprecedented scale.
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Ask Dr Adam | Can I Speed Up My Metabolism?
Could a slow metabolism be the reason you’re not losing weight? Form’s Head of Nutrition, Dr Adam Collins PhD, sheds some light on the subject.
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Why Do We Dream?
The illusive question around the function of our dreams still has no concrete answer, but recent research sheds more light on the subject.
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Move/Munch/Must | Form’s Wellness Guide to Paris
Learn where to move, what to munch on, and the must-sees in Paris, as Form brings you the highlights for a wellness-infused trip.
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