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4.25 out of 5
8 Review(s)


Whether it’s a presentation at work, a big workout or a long day with the children, Boost provides that extra nudge to get in the zone just when you need it. It’s you, improved.

full description
  • Vegan
  • Halal
  • Kosher
  • Soy Free
  • Gluten Free
  • Dairy Free
  • Synergistic combination of Caffeine and L-Theanine
  • A calming attention and energy boost
  • That coffee ‘buzz’ you enjoy but without the jitters
  • CDP-Choline and Dimocarpus Longan (Euphoria Fruit)
  • Contributes to the reduction of tiredness and fatigue
4.25 out of 5


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product information

Whether it’s a presentation at work, a big workout or a long day with the children, Boost provides that extra nudge to get in the zone just when you need it.

A calming attention and energy boost

Form’s Boost is centred around the innovative and synergistic pairing of Caffeine, perhaps the world’s best known stimulant, with the calming amino acid L-Theanine. Multiple studies have shown this balanced combination can significantly improve attention1 and alertness2.

Euphoria (Longan) fruit and CDP-Choline

Euphoria (Longan) fruit comes from a tree native to tropical areas of South East Asia. Traditionally used for cognitive improvement, we have included a high strength extract of it in a powerful 20:1  extract

Boost also packs an powerful dose of CDP-Choline, which ensures an abundant supply of neurotransmitter precursor shown in studies to improve attention, mental function and to intensify focus3.


1 ‘The effects of L-theanine, caffeine and their combination on cognition and mood.’, Haskell et al (2008) Biol Psychol, 77(2), https://www.ncbi.nlm.nih.gov/pubmed/18006208

2 ‘The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness’, Giesbrecht et al. (2010), Nutr Neurosci, 13(6), https://www.ncbi.nlm.nih.gov/pubmed/21040626

3 ‘Improved Attentional Performance Following Citicoline Administration in Healthy Adult Women’, McGlade et al (2012), Food and Nutrition Sciences, 2012, 3, 769-773, http://www.scirp.org/journal/PaperInformation.aspx?PaperID=19921

Customer reviews

8 Review(s)
  1. 3 out of 5

    verified owner

    There needs to be a bit more info about when/how to take these. I made the mistake of taking the boost in the morning, pre-work out, then having a coffee afterwards and felt like I was going to have a heart attack. Horrendous jitters, not feeling myself and sweats. Can you include something that stipulates if you’re a morning coffee drinker have this instead of – not in conjunction.

    • Hi Nicola, each capsule contains 100mg caffeine which is roughly the same as one cup of coffee. The guidance is to not exceed one tablet in three hours, or four tablets per day. Taking before a workout is great as you did though we all respond differently to caffeine and it seems the coffee you had after your workout had a negative effect. We appreciate your feedback and will look at how we can update the guidance to incorporate it.

  2. 3 out of 5

    verified owner

    I’ve got to be honest, I’m not sure if it’s doing anything. But I do like the Performance Protein!

    • Hi Asaf, thank you for the feedback. 100mg caffeine is about as much as strong cup of coffee and we do all respond differently to caffeine. It’s formulated also to be a very calming by using L-theanine, a calming amino acid. Really pleased to hear you enjoy the Performance Protein also!

  3. 4 out of 5

    verified owner

    It really helped me focus and cleared my mind but the caffeine content was too high for me and I felt like I had an anxiety attack so when the caffeine wore off I crashed pretty badly but if you’re not sensitive to caffeine like I am then give it a try

  4. 5 out of 5

    verified owner

    Great products, protein powder is fabulous, tastes great , mixes easy , by far best vegan protein I have tried & I have tried quite a few! Boost is also a fabulous product! Excellent delivery & customer service!

    • Thank you Christine, makes us happy to hear this every time. 🙏 #FindForm

  5. 5 out of 5

    I’ve only had a couple so far but it does seem to give a good little boost of energy and works fast. I’ve taken it when I need help and more focus to get through my work.

    • Hi again Keren, Boost is great isn’t it! So happy you’re enjoying, whats not to like about a calming boost of energy! #FindForm

  6. 5 out of 5

    verified owner

    Absolutely love Form! Great products, great taste and I feel great 🙂 also amazing service and super interesting updates! Highly recommend.

  7. 4 out of 5

    verified owner

    1st time we have used “form”. Great service and product. I have used a number of other Protein powders in the past which are grainy. Form is smooth and works well with other food supplements.

  8. 5 out of 5

    It took me a while to get this but its kind of like a coffee buzz without the sometimes unsettling or nervous energy I get with coffee. I ended up taking before the gym and feel its giving me something extra.

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