With the wellbeing industry booming, expect to see new fitness trends and tech emerge in 2023. Here’s our forecast for what’s going to be big this year.
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Want to Get Stronger This Year? Why Men Should Cross-Train With Pilates
What do Christiano Ronaldo, Tiger Woods and Lebron James have in common? Apart from being sporting legends, they all cross-train with Pilates. We asked a trainer to share some of the key reasons guys should jump on the hype.
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6 Books to Help Kickstart a Sober Curious Lifestyle
If you’re thinking of jumping on the dry bandwagon this January, there are a number of books to inspire you on your journey. Here are a few to check out.
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Ecopsychology: Embracing Mother Nature into Your Daily Routine
Ecopsychology, the study of the connection between humans and nature, has shown a link between nature and improved mental & physical health. Here are some ways to incorporate nature into your daily routine.
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Can Your Diet Help to Reduce Perimenopause Symptoms?
Perimenopause can bring on a list of unpleasant symptoms. Here are some tips from a specialist menopause nutritionist for eating well at this time of life.
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Are Smart Mirrors the Future of Home Fitness?
The latest innovation that’s tipped to be the next big thing in the world of luxury fitness tech? The smart mirror. As well as helping you break a solid sweat, it promises to take up less precious space in your home than its high-tech rivals.
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Is Honey Really an Effective Cold Remedy?
Is a spoonful of honey a bonafide cold cure, or just an old wive’s tale? We asked a pharmacist to give us the buzz.
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How to Look After Your Skin in Winter
As the weather shifts and temperatures drop, your skin can look less radiant than normal. Here’s how to banish bad skin and winter-proof your routine.
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Sober October: How Does Giving Up Alcohol for a Month Affect Your Fitness?
Whether you’re training for a marathon or you’re simply looking to get back into a regular workout routine, here are a handful of reasons why quitting drinking for a month can supercharge your fitness.
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Always Feeling Tired? Why Your Gut Health Might be the Cause
There are numerous health and lifestyle factors that might be at the root of your ongoing tiredness; one that you might have overlooked is your gut health.
inForm in Five
Vegan Protein Powder
Vegan protein powder that tastes great, even with just water. Choose the perfect post workout to get back to training quicker, or a delicious healthy snack and treat. Prefer unflavoured to cook and bake with? No problem, we have that covered too. Shop with next day UK delivery.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Our plant-based supplements range help support a whole host of bodily functions and health needs. Take our brain-boosting nootropics — compounds that enhance human cognition, for the uninitiated — the perfect, all-natural pick-me-up at work or before the gym. Then there's our sleep-boosting ZZZZs, our beauty-boosting Radiant, and our does-it-all multivitamin, Multi. Be the best version of yourself, with all the nutrients you need.
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ZZZZs
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
