Temptation calls, but Christmas cheer needn’t call for overindulgence nor total abstinence. Here are some treats that hit a happy middle ground.
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Nutrition
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Could Intermittent Fasting Improve Exercise Motivation?
A new experiment has found a link between intermittent fasting and increased motivation to exercise. Learn more about the discovery here.
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Intermittent Fasting Short Course
Dr Adam Collins, whose research interests include Intermittent Fasting, introduces you to the basics of fasting, how it works and how you can implement for positive change in your life.
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Ask Dr Adam | Should I Time Carbs Around Workouts?
Is there an optimal way to time carbohydrates around your workout? There may not be a one-size-fits-all answer, but here’s some guidance.
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Ask Dr Adam | Should My Parents Drink Protein Shakes?
Are the benefits of a post-workout shake different for a 25-year-old and a 50-year-old? Dr Adam Collins PhD discusses where things may differ.
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Ask Dr Adam | Why Isn’t My Diet Working?
How come the weight loss results of diets never seem to last? Dr Adam Collins PhD looks at the science behind built-to-fail nutrition.
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Sign Up to Our #NoWhey Email Series
Our 5-part #NoWhey email series looks into the various factors that make the dairy industry problematic, highlighting one easy and effective switch.
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Ask Dr Adam | What’s the Best Way to Fuel For Cycling?
Nutritionally-speaking, how should you optimise your time cycling? Dr Adam Collins PhD discusses how to keep your glycogen stores on point.
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Everything You Need to Know About Algae Protein
Algae is one of four plant-based protein sources used in Form’s blends, thanks to its excellent nutritional profile and ultra-sustainable credentials.
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6 Resources For Reducing Your Diet’s Carbon Footprint
The carbon footprint of our diets is crucial to managing the climate crisis. Here are six quality online resources to determine where you can make changes.
Vegan Protein Powder
Multi-award-winning vegan protein powder that tastes great, even with just water. Choose the perfect post-workout, a delicious snack to fuel your day, or unflavoured options for cooking, baking and your own smoothie creations.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein – Protein and Greens
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein – Unflavoured Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Discover our nootropics and supplements, expertly crafted for a range of benefits—from enhanced cognition and focus to better sleep and radiant skin. Science-backed and sustainable—unlock peak performance with every capsule. It's you, improved.
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ZZZZs – Natural Sleep Supplement
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge – Nootropic Cognitive Enhancer
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant – Natural Beauty Supplement
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin and Immunity
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
