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Damian Soong

Damian Soong

Co-Founder, CEO. Damian is an experienced MBA-educated entrepreneur who has started, run and raised funding for businesses driven by social purpose. These have included sectors from clean water to product design, all with an objective of bringing a social conscience to a self-obsessed industry. Men's Health has named Damian a Nutrition Maverick and Protein Pioneer. He goes to the gym a lot, and you'll find him on the Peloton bike when nothing hurts.

How to Perform Wim Hof’s Signature Breathing Exercise

This is the start of the Wim Hof Method, we have practised it to varying levels of discipline within the weMove team from the …

Body / Mind — 22 November 2017 / 2 min read
Who is Wim Hof and What is His Method?

Wim Hof, otherwise known as The Iceman, is on a mission. And it’s not about the breathing techniques he’s developed for his superhuman resilience …

Body / Mind — 21 November 2017 / 6 min read
Can You Consume Too Much Protein?

As with most nutrition questions, the answer is complex when you start to dig deep. The simple answer is that in a single dose …

Body / Nutrition — 14 May 2017 / 2 min read
How to Harness the Benefits of Active Listening

Listening is something the vast majority of us take for granted. It’s what we do automatically every second of the day, taking in the …

Mind — 18 April 2017 / 4 min read
The Effect of Ketogenic Diets on Athletic Performance

‘Ketogenic’ diets are low in carbohydrates and high in fat, and have become increasingly popular in recent years. This is in large part due …

Nutrition — 13 April 2017 / 1 min read
About Bansang Hospital Appeal

We’re proud to support Bansang Hospital Appeal via our Family Feeding Fund. With every purchase we give a meal to someone in need. Normally …

Life — 13 April 2017 / 1 min read
Science Confirms the Best Exercise For Your Glutes

Glutes are the biggest muscle. Both literally and in terms of what seems to be on trend right now. You can’t move in the …

Body — 10 April 2017 / 3 min read
Nutrition Myths | The Anabolic Window

How many times have you heard that you need to get your protein in after your workout? Maybe even that it has to be …

Body / Nutrition — 30 March 2017 / 3 min read
6 Stretches to Rebalance Your Body

Let’s face it, many of us are desk bound, life’s realities mean that’s a hard to change fact but given sitting is so bad …

Body — 26 February 2017 / 1 min read
How Much Protein Do I Need a Day?

The science on this simple question is mixed, our view is based on a review of the science. If you are an active person …

Body / Nutrition — 26 February 2017 / 2 min read

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Free expedited 2-3 day delivery for orders over $50. Currently no shipping delays. Stay healthy and safe 🙏 Dismiss