In this long-read, Form explores our changing attitude to working out, what that has meant for gyms and trainers, and how all of this will affect the future of fitness.
In this long-read, Form explores our changing attitude to working out, what that has meant for gyms and trainers, and how all of this will affect the future of fitness.
Form catches up with the blogger and best-selling author to see how she’s keeping herself healthy in lockdown (and whether she’s nailed the La La Land soundtrack on her new keyboard yet).
Author and international speaker Light Watkins talks about his experience of racism in America, and what you should be doing in the fight for change.
We catch up with the personal trainer, blogger and best-selling author to see how she’s keeping her mind and body healthy during lockdown.
From Ozark to kettlebells, the rapper and mental health advocate reveals his lockdown coping strategies.
Keep yourself connected, organised, relaxed, fit and entertained, all while you’re stuck working, and living, away from the outside world.
A guide to being more present, productive and peaceful while working out of the office.
From vegan deodorant to bamboo toothbrushes, here’s how to spring clean your bathroom cabinet (and help to save the planet too).
Whether you want to cut down on the amount of lactose in your diet, go full vegan or just try something different in your …
If your office is only a few steps from your living room, here’s our guide to dressing like you still mean business.