Carbohydrates are a daily diet staple, but how essential are they, and can limiting them ever be a healthy choice? Our Head of Nutrition breaks it down.
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Ask Dr Adam: Should I Be Taking Creatine?
Creatine is one of the most talked-about supplements. But is creatine right for you? We asked our Head of Nutrition, Dr Adam Collins, to break it down.
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Want to Build Muscle? This Is Whether You Should You Go for Heavy Weights or More Reps
Should you opt for heavy weights or more reps? A PT explains what’s best for building muscle and how to choose the right weights for your fitness level.
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How to Support Your Immune System in the Winter
Winter is back and so is cold and flu season. Here’s how to strengthen your defences during the colder months and lower your chances of unwanted sick days.
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What to Eat for Year-Round Glowing Skin
Winter can bring dry, dull skin, brittle nails and chapped lips. These nutritionist-recommended foods can help replenish, revive, and restore your skin.
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Here’s How to Blitz Yourself an Insta-Perfect Smoothie Bowl Each and Every Time
From scrumptious flavour combos to getting the thickness just right, Paul Coonan aka The Urban Canteen breaks down the fine art of smoothie bowl making.
Vegan Protein Powder
Vegan protein powder that tastes great, even with just water. Choose the perfect post workout to get back to training quicker, or a delicious healthy snack and treat. Prefer unflavoured to cook and bake with? No problem, we have that covered too. Shop below with free expedited delivery.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Our plant-based supplements range help support a whole host of bodily functions and health needs. Take our brain-boosting nootropics — compounds that enhance human cognition, for the uninitiated — the perfect, all-natural pick-me-up at work or before the gym. Then there's our sleep-boosting ZZZZs, our beauty-boosting Radiant, and our does-it-all multivitamin, Multi. Be the best version of yourself, with all the nutrients you need.
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ZZZZs
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
