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Performance Protein – Single Serve Sachets

$12

(950 customer reviews)
950 Reviews
  • Vegan
  • Dairy Free
  • Gluten Free
  • GMO and Soy Free
  • Compostable Pack
  • Heavy Metal Tested
  • Informed Sport Certified

Performance is the perfect post-workout vegan protein powder. Formulated with 30g of plant-based vegan protein and Curcumin, it helps you build muscle, recover and meet your training goals quicker in one easy shake that tastes amazing, even with just water. Read more.

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  • Vegan
  • Dairy Free
  • Gluten Free
  • GMO and Soy Free
  • Compostable Pack
  • Heavy Metal Tested
  • Informed Sport Certified

"Form remains the undisputed champ of plant-based protein"

"Performance Protein is the perfect post workout"

Winner, best vegan protein powder

"The best vegan protein powder for weight loss"

Form’s Performance Protein combines our vegan protein blend of organic pea with brown rice and pumpkin seed proteins to deliver 30g of complete amino acid profile protein per serving. All with no animal products.

One of the most complete protein powders on the market, Performance includes Curcumin, 5g BCAAs per serving and digestive enzymes. It’s the perfect vegan protein shake to have post-workout or as a recovery drink. In Chocolate Peanut, Tiramisu and Vanilla flavours, it tastes amazing, even with just water.

  • 30g of multisource vegan protein powder
  • Complete amino acid profile with 5g BCAAs per serving
  • Supports the growth and maintenance of muscle mass
  • Curcumin and black pepper extract
  • Digestive enzymes
  • All natural with no artificial flavours, artificial sweeteners or added sugar
  • 100% plastic free, compostable packaging.

Our own blend of organic pea protein with brown rice and pumpkin seed proteins.

Form vegan protein is specially formulated to provide a complete spectrum of amino acids with excellent mouthfeel and superior mixability, making it possible to omit the use of thickeners and emulsifiers.

By providing sufficient amounts of all amino acids, and especially the key 9 ‘essential’ amino acids which cannot be synthesised by the body, our protein blend ensures optimal muscle growth and repair plus sustained energy throughout the day.

Studies1,2 have shown vegan protein powder is just as effective as animal sources in terms of body composition, muscle growth and strength. So making a mindful choice with Form’s great tasting Performance Protein comes with no compromises. As Men’s Health say, these are ‘gains you can feel good about’.

frequently asked questions

Where can I find full size pouches?

You can find our full size, 520g pouches here.

5g of BCAA’s for muscle growth and repair
Our multisource vegan protein powder blend is formulated to provide a complete amino acid profile including 5g of Branch Chain Amino Acids (BCAA) to support new muscle growth and maintain a state of muscle protein synthesis.

 

Curcumin and BioPerine® to aid recovery
Curcumin comprises the active ingredient in turmeric and is a proven anti-inflammatory, antioxidant and immunity booster. Our Performance Protein combines this potent compound with an effective dose of BioPerine®, an extract from black pepper proven to increase bioavailability (absorption of nutrients), increasing the benefits to you.

 

Digestive Enzymes for better digestion
Bloating and uncomfortable digestion can be a common problem with many protein powders. We add the enzymes Amylase, Protease, Lactase, Lipase and Cellulase to aid and boost your natural digestion. No bloating, no uncomfortable stomach.

Naturally sweetened with stevia and thaumatin
Our innovative sweetener blend combines stevia leaf extract and thaumatin, a protein from the African Katemfe fruit. The combination of all natural sweeteners provides a unique flavour profile and rounded taste.

 

100% plastic free, compostable packaging
Our 40g single serve sachets are fully EN certified compostable.

 

Heavy Metal Tested

Form’s ingredients are highest quality, GMO free and organic wherever possible. They are as minimally processed as possible to retain maximum nutrition. We test for heavy metals and you can read more on our testing approach as well as download test results here.

 

Informed Sport Certified

Informed Sport is a globally recognised quality program designed to provide assurance to athletes that the supplements they consume are free from banned substances and contaminants. Informed Sport employs rigorous testing procedures, adhering to strict criteria to analyze supplements for over 250 banned substances, making it one of the most respected certifications in the sports nutrition industry. Learn more here.

References

1 The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358922/

2 The body composition effects of extra protein in elite mixed martial artists undergoing frequent training over a six-week period, Douglas Kalman, Alison Escalante, Nutrition Research Unit, Nutrition and Dietetics, Florida International University, Miami, FL. USA https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0188-5#Sec124

Recipe suggestion

Chocolate Hazelnut Protein Torrone

form eat prep icon
  • total time - 125 mins
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  • serves - 10

Recipe suggestion

Brain Boosting Protein Balls

form eat prep icon
  • total time - 20 mins
form eat prep icon

  • serves - 30

Recipe suggestion

Pistachio Matcha Overnight Oats

form eat prep icon
  • total time - 122 mins
form eat prep icon

  • serves - 1

  • Vegan
  • Dairy Free
  • Gluten Free
  • GMO and Soy Free
  • Compostable Pack
  • Heavy Metal Tested
  • Informed Sport Certified

Customer reviews

4.56 out of 5

950 and counting

  1. 5 out of 5
    verified owner

    Form is the best tasting vegan protein powder I have tried. The pea protein doesn’t give an overpowering pea taste as in so many other vegan protein powders. It’s not chalky and makes a smooth shake. I use the Chocolate Peanut with almond milk and it’s delicious.

    • verified owner

      It was really important to us to create a formula that just hits different, and we’re so happy you’ve noticed that Anita! Thank you for sharing your feedback with us, we’re so happy you love Choc Peanut!

  2. 5 out of 5
    verified owner

    I have tried and tested SO many different protein brands over the past decade since starting to commit more to fitness.

    I was targetted on instagram with an AD for the best vegan protein. FYI I’m not vegan myself but was wowed with the nutritional benefits and typically find. vegan protein better than whey.

    Form is comfortably the best protein on the market.

    I subscribe to 3 monthly flavours: chocolate peanut, chocolate hazelnut and vanilla. I have 2 scoops of protein wth my overnight oats, oat milk etc and it tastes amazing.

    Couldnt recommend enough and I always tell people to try it!

    • verified owner

      Jack, what a review, thank you! A decade of trying proteins and we came out on top, that really means a lot. Overnight oats with Chocolate Peanut and oat milk are incredible and a favorite amongst us in the office too 🙂 Thank you again for the flowing feedback!

  3. 5 out of 5
    verified owner

    I’m very picky when it comes to protein powder. As a former body builder, I’ve tried so many brands and was always disappointed at the chalky texture or chemical sweet taste of those powders. In fact, I avoided protein powders for years because of it.

    Then I was introduced to Form Nutrition. I received a free sample and thought, “what the heck, let’s give it a try.” I didn’t have high expectations. Form Nutrition BLEW ME AWAY! Not only was it vegan, but the taste was phenomenal. There was no chalky taste or chemical flavor. I could drink it with just water…which was the biggest surprise!

    I am now a loyal repeat customer. Form Nutrition Performance Protein gets mixed into my greek yogurt every morning (delicious), I use it to make protein pancakes and of course, post workout shakes. The Vanilla is my favorite (this surprised me!) and the chocolate hazelnut is my 2nd fav.

    I am a customer for life! Thanks for delivering such an amazing product to support my protein and health goals! We should never have to sacrifice taste for our health and with Form Nutrition, I don’t have to.

    • This genuinely made our day, thank you so much! Converting a former bodybuilder who’d given up on protein powders entirely is about as high a compliment as we can get. Vanilla in greek yogurt and protein pancakes is incredible too (we speak from experience 🤭). Welcome to the form family we’re so greateful for such a glowing review 🙂 THANK YOU!

  4. 5 out of 5
    verified owner

    Easy to mix I have mine with water or milk. Good tasting Peanut butter flavour keeps me hydrated and I take daily for my long distance swims. No lumps dissolves quickly and tastes great.

    • verified owner

      We love that our Peanut Butter protein is fuelling your swimming sessions Jeremy, and so happy you love it! Thank you for sharing this with us!

  5. 5 out of 5

    As a physician, I am quite picky when it comes to my protein. This protein is absolutely delicious, third party tested, and has an incredible about of total plant-based protein and leucine per serving. The chocolate hazelnut tastes just like the creamy treat we all know in the nut butter aisle. I have been looking for a protein like this for years!

    • verified owner

      This genuinely made our day! Hearing that as a physician (and a picky one at that :,) ) you trust and love our protein means the absolute world to us! Thank you so much for sharing this Ginger!

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Protein comparison

Performance ProteinThe perfect post-workout shake
Superblend ProteinProtein + greens + superfoods
in one easy shake
Pureblend ProteinUnflavoured protein for
maximum versatility
PeakblendVegan Meal Replacement
Complete Meal Replacement
Complete protein per serving 30g 20g 32g 34g
Natural sweeteners
Added vitamins + minerals
Superfoods + fibre
No thickeners + emulsifiers
Nothing artificial
Tastes great with just water
Dairy + Gluten + Soy free + Vegan
Good for Post-workout Any time healthy snack Your own custom smoothies + baking creations. For dips + soups. Healthy meal replacement that tastes great. Also good for post workout.

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Ingredients

At Form, simplicity is at the heart of our formulations. None of our proteins contain fillers, thickeners, or anything artificial.

No xanthan gum, no lecithin, and absolutely no artificial sweeteners like sucralose.

Just everything your body needs for a complete protein and everything you need to absorb it.

Chocolate Peanut Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder (7%), Natural Flavouring (contains Peanuts), Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract) Allergy Advice: Contains Peanut Flavouring

Tiramisu Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder (7%), Natural Flavouring, Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)

Vanilla Flavour
Organic Pea Protein Isolate, Natural Flavouring, Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)

Chocolate Hazelnut Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder, Brown Rice Protein, Natural Flavouring, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Cellulase, Lipase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)

Nutritionals

Chocolate Peanut / Tiramisu Vanilla
Amount per Serving (40g) Serving (40g)
Energy kJ 645 622
Energy kcal 154 149
Fat, g 2.9 3.0
of which saturates, g 0.2 0.2
Carbohydrate, g 2.0 0.4
of which sugars, g 0.1 0
Protein, g 30 30
Salt, g 1.0 1.0

 

Amino Acid per serving (g)
Alanine 1.17
Arginine 2.91
Asparagine 3.61
Cysteine 0.76
Glutamine 6.02
Glycine 0.95
Histidine 0.86
Isoleucine 1.22
Leucine 2.82
Lysine 2.33
Methionine 0.33
Phenylalanine 1.60
Proline 0.85
Serine 1.51
Threonine 1.31
Tryptophan 0.25
Tyrosine 1.23
Valine 1.69

Usage

Mix 40g (2 tablespoons) with 300ml water or your preferred non-dairy milk. If you’re feeling more adventurous, incorporate into your favourite smoothie. The amount and type of liquid you add will affect sweetness and thickness, so experiment and see what works best for you. Best served cold or with ice. Drink one or two servings a day either between meals or after exercise.High protein food supplement with sweeteners. This product is suitable for adults over 16 only. This product should not be used as a substitute for a healthy lifestyle and balanced diet. Do not exceed recommended daily intake. Reseal after opening and store in a cool dry place. Keep out of reach of children.

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