Want to live a happier life? Here are lessons you can learn from the World Happiness Report’s 5 happiest countries.
Enter three or more characters to search
press Enter to search
RESULTS
Author
Ed Cooper
-
-
Should You Use ChatGPT for Fitness?
Unless you’ve been training under a rock, you’ll have heard of the disruptive — and fast-emerging — power of artificial intelligence platforms, such as ChatGPT. But should you be trusting it with your fitness plans? inForm spoke to three industry insiders.
-
11 Signs You’re Not Getting Enough Protein (and How to Fix It)
Are you experiencing fatigue, slow recovery from exercise, or hair and nail issues? You may not be getting enough protein…
-
How Much Water Should I Drink?
Your gender, age and activity level all influence how much H20 you need. Here’s how to find out for good.
-
5 Easy Ways to Start Journalling Today
Ready to start journaling in 2023? Use our step-by-step guide to start putting pen to paper for improved mental wellbeing.
-
6 Easy-To-Follow Ways to Have Energy All Day Long
Struggling with your daily energy levels? Here’s six tips and tricks to put the pep back in your step and beat those fluctuating peaks and troughs.
-
Here’s What Really Happens to Your Body When You Give Up Caffeine
Hooked on caffeine? Join the queue. Here’s what’s happening with your every sip, and the consequences (and potential benefits) of cutting down.
-
Use These Wellness Hacks to Sleep Better Every Night, Starting Tonight
With over a third of us struggling to get to sleep on a weekly basis, writer Ed Cooper lays out six lifestyle changes that could have a profound effect on your shut eye.
-
The Hungover Games: Should You Workout After a Night of Drinking?
Writer Ed Cooper gets the PT-approved inside track on this age-old question from the best hungover workout to the superfoods that will power you through it all.
-
Steel Warriors: The London Charity Turning Street Knives Into Outdoor Gyms
Writer Ed Cooper visits the home and founding outdoor gym of Steel Warriors, a charitable organisation that turns street knives into callisthenics equipment.
inForm in Five
Vegan Protein Powder
Multi-award-winning vegan protein powder that tastes great, even with just water. Choose the perfect post-workout, a delicious snack to fuel your day, or unflavoured options for cooking, baking and your own smoothie creations.
Shop all Vegan Protein-
Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
-
Superblend Protein – Protein and Greens
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
-
Pureblend Protein – Unflavoured Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
-
Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Discover our nootropics and supplements, expertly crafted for a range of benefits—from enhanced cognition and focus to better sleep and radiant skin. Science-backed and sustainable—unlock peak performance with every capsule. It's you, improved.
Shop all Capsules-
ZZZZs – Natural Sleep Supplement
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
-
Edge – Nootropic Cognitive Enhancer
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
-
Radiant – Natural Beauty Supplement
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
-
Multi – Vegan Multivitamin and Immunity
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
