Victorian strongmen, broom cupboards and vats of Hershey’s; writer Jamie Millar details the fascinating story behind how the household essential was born.
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Jamie Millar
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VR Fitness: Is This The Future Of Working Out?
After a year of Peloton and home workout apps dominating our workout plans, writer Jamie Millar spends some time with the latest piece of tech threatening to level up our fitness.
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The Metabolic Myth: Why the Idea of Exercising To Burn Calories Needs Rewriting
Writer Jamie Millar sits down with Dr Herman Pontzer, author of new book Burn, to discuss the misunderstood science of metabolism and why exercise isn’t a very effective tool for losing weight.
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How Email Wrecked Our Brains (and How To Rewire Them), With Professor Cal Newport
Writer Jamie Millar chats to Cal Newport, author of new book A World Without Email, about the rise of email and how it has affected our collective stress levels.
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Looking Ahead: The Health and Fitness Trends That Will Dominate 2021
From gyms embracing the online workout to fitness-trackers-turned-virus-tracers, this is what’s going to be happening in the coming year (and beyond).
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New Year, New You? You’re Gonna Need a Montage (So Here’s Ten of the Best)
With help from academics, writer Jamie Millar looks at how training montages can help boost our own motivation before breaking down his all-time top 10.
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5 Fascinating Business Lessons From Amazon Founder Jeff Bezos
From no PowerPoint to being terrified of your customers, writer Jamie Millar breaks down the five main business lessons learned from new book, Invent & Wander: The Collected Writings Of Jeff Bezos.
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Why Humour Is a Superpower We Should All Learn To Harness
Light relief has been in short supply in 2020. But using a new book on the benefits of humour as his guide, writer Jamie Millar looks at how cracking jokes might just be the coping mechanism we all need right now.
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Looking ahead to 2020’s Biggest Wellness Trends
As we move into a new decade, Form asked man of athleisure Jamie Millar to take a look at the latest wellness trends and …
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