Discover how women are redefining protein – for energy, recovery, and long-term health – in conversation with our Head of Nutrition, Dr. Adam Collins.
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Nutrition
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Ask Dr. Adam: Whatās the Deal with Folic Acid, Folate, and the MTHFR Gene
Confused about folic acid vs. folate or the MTHFR gene mutation? Dr. Adam Collins explains why Form uses folic acid in supplements, its effectiveness, and what the science really says.
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Plant Protein Is Just as Good for Building Muscle as Animal Protein, Says Leading Professor
Plant-based proteins can match meat for muscle gains. Explore the science of protein quality and effectiveness with kinesiology professor Stuart Phillips.
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Ask Dr Adam: Why Curcumin Belongs in Your Post-Workout Routine
Curious why our Performance Protein includes curcumin? Dr. Adam Collins explains how this anti-inflammatory aids recovery without hindering muscle gains.
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Ask Dr Adam: Can My Body Only Absorb a Certain Amount of Protein?
How much protein do you really need? Our Head of Nutrition shares insights on intake, absorption limits, and fuelling your workouts effectively.
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The Ayurvedic Herb Thatās Trending for Focus and Stress Relief
Bacopa monnieri is an Ayurvedic herb traditionally used to support memory, focus, and reduce anxiety. Learn its benefits and how to take it.
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Fuelled by Form: Dr. Rupy Aujla on Why We All Should Be Eating More Protein
GP and The Doctorās Kitchen founder Dr. Rupy Aujla talks plant-based eating, doctors’ diets, and his new book The Doctorās Kitchen: Healthy High Protein.
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Ask Dr Adam: Does Stevia Mess With Your Microbiome?
Stevia is a popular natural sweetener with plenty of benefits. Our Head of Nutrition breaks down the pros, cons, and its potential impact on gut health.
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What Are Electrolytes, and Why Do We Need Them?
Electrolytes are essential for hydration, muscle function, and overall performanceābut are you getting enough? Here’s what the experts have to say.
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5 Warning Signs Youāre Underfuelling for Your Training, and How to Avoid It
Feeling sluggish, struggling in workouts, or not seeing results? You might be underfuelling. Discover five key signs and how to fuel your body right.
inForm in Five
Vegan Protein Powder
Multi-award-winning vegan protein powder that tastes great, even with just water. Choose the perfect post-workout, a delicious snack to fuel your day, or unflavoured options for cooking, baking and your own smoothie creations.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein – Protein and Greens
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein – Unflavoured Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Discover our nootropics and supplements, expertly crafted for a range of benefitsāfrom enhanced cognition and focus to better sleep and radiant skin. Science-backed and sustainableāunlock peak performance with every capsule. It's you, improved.
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ZZZZs – Natural Sleep Supplement
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge – Nootropic Cognitive Enhancer
Edge is your daily cognitiveĀ enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant – Natural Beauty Supplement
Coll-eganĀ® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin and Immunity
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
