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How Keto Dieting Makes Muscle Cells More Resistant to Stress
We take a look at a recent landmark study from Stanford University around the keto diet, as well as some important potential pitfalls to consider.
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What Is the 12-3-30 Workout? The TikTok Fitness Trend Leading the Treadmill Renaissance
As the buzzy workout method continues to do the rounds on social media, Liz Connor asks a personal trainer to give their verdict on how effective it really is.
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Download Our Protein-Packed Summer Recipes Guide
As the weather heats up, we’ve got some fresh new recipes to help you cool down and enjoy the warm summer days — from energising iced coffees to refreshing ice lollies and yummy ice creams.
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Ask Dr Adam: How Do Women Need to Train Differently From Men, and Vice Versa?
Head of nutrition at Form, Dr Adam Collins, looks at one of the most pressing questions in modern sports science, breaking down the physiological differences to help you tailor your exercise and diet for maximal gain.
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A Nutritionist’s Guide to Adapting Your Diet for Fertility
Nutritionist and author of ‘The Fertility Kitchen: The Essential Guide to Supporting Your Fertility’, Charlotte Grand, breaks down all you need to know about adjusting your diet when looking to become pregnant.
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What Are Women’s Circles? The Cosy Wellness Practice Loved by Jennifer Aniston
The buzzy wellness ritual is a meeting of women who come together with the intention to connect, share and heal. Liz Connor gives you the lowdown on the trend.
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When Is A Calorie Not a Calorie? Thinking Beyond Energy Balance
Head of nutrition at Form, Dr Adam Collins, takes a scientific deep-dive into the idea of viewing energy balance in terms of balancing macros, and not just calories in, calories out.
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Why Do I Feel Tired All the Time? Experts Share the Possible Causes
Getting enough sleep but still feeling wiped out? It might be time to investigate your long-term tiredness. Liz Connor asks a GP and a nutritionist to share some key reasons for feeling fatigued.
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Selenium: The Super Mineral Found in Soil That Boosts Your Skin and Immune System
A lesser-known mineral, Selenium is no less important for the health of your skin, and beyond. Here we look at the benefits and why there’s such a need for supplementation.
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The Sustainable Stores Building a More Eco-Friendly High Street
While online might be the sustainable future, a number of bricks-and-mortar stores are showcasing some real eco credentials.
Vegan Protein Powder
Vegan protein powder that tastes great, even with just water. Choose the perfect post workout to get back to training quicker, or a delicious healthy snack and treat. Prefer unflavoured to cook and bake with? No problem, we have that covered too. Shop with next day UK delivery.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Our plant-based supplements range help support a whole host of bodily functions and health needs. Take our brain-boosting nootropics — compounds that enhance human cognition, for the uninitiated — the perfect, all-natural pick-me-up at work or before the gym. Then there's our sleep-boosting ZZZZs, our beauty-boosting Radiant, and our does-it-all multivitamin, Multi. Be the best version of yourself, with all the nutrients you need.
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ZZZZs
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
