Off come the joggers and into spring (and summer) we go with these splendid gym and running shorts, each with good looks and top level specs aplenty.
CrossFit coach and co-founder of Blue Elvin, Tamara Short, covers all the basics and foundations you need to put in place to get to your first pull-up (and beyond).
As part of ongoing research at University of Surrey, head of nutrition at Form Dr Adam Collins is looking for participants for a study on people’s experiences of dieting.
When it comes healthy eating don’t forget to think about your all-important brain health. Eat smart then with these eight foods touted for their brain-boosting abilities.
Carbon Neutral and Net Zero are two widely used but often misunderstood terms in climate action. We explain the difference between them and where Form sits on the ladder.
From Our Planet to Explained, these are the best shows on Netflix that educate as much as they entertain.
Toxic positivity can suppress negative emotions, ignore grief and cause us to feel detached from our authentic selves. So what does this mean for our mental health, asks writer Liz Connor.
B Corps drive change and balance profit with people and the planet. To celebrate B Corp month, Form takes a look at some brilliant brands we are proud to share the title alongside.
We’ve been on quite the ride since launching in March 2017, from achieving B Corp status to helping save lives through our Form Feeding Fund. To celebrate our 5th birthday, here is is that journey.
As 1.6 million people are displaced from their homes in Ukraine, we look at five charities that are providing invaluable support to these people and how you can help their work.