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Whether it’s a big workout, presentation at work or a long day with the children, Boost provides that extra nudge to get in the zone just when you need it. It’s you, improved. Read more.
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Whether it’s a big workout, presentation at work or a long day with the children, Boost provides that extra nudge to get in the zone just when you need it.
DeanVERIFIED OWNER – Mar 5, 2022
I've been using this regularly before work-outs. It's a great alternative to caffeine & sugary energy drinks. I highly recommend.
Boost is like a strong cup of coffee without the jitters. Great as a pre-workout or any time you need a boost.
Caffeine is the worlds most widely taken and studied stimulant. Countless studies show it’s ability to improve focus, endurance and strength.
L-theanine is a calming amino acid. Combining this with caffeine creates a synergistic combination, well studied and shown to reduce the sometimes negative effects of caffeine such as headaches.
This innovative combination therefore gives you a clear, calming energy boost. It occurs in nature in matcha green tea which was the drink of the Samurai’s before battle. That should be good reason enough!
A calming attention and energy boost
Great as a pre-workout or anytime you need to get in the zone, Boost is centred around the innovative and synergistic pairing of Caffeine, perhaps the world’s best-known stimulant, with the calming amino acid L-Theanine. Multiple studies have shown this balanced combination can significantly improve attention1 and alertness.2
Improved Performance
Caffeine is an incredibly well researched performance enhancer with a greater effect when consumed in its anhydrous state (as in Boost) as compared to coffee. Research shows it is effective in improving sports performance from sustained maximal endurance exercise through to strength and high-intensity exercise and team sports.3
Euphoria (Longan) fruit and CDP-Choline
Euphoria (Longan) fruit comes from a tree native to tropical areas of South East Asia. Traditionally used for cognitive improvement, we have included a high strength extract of it in a powerful 20:1 extract. Boost also packs a powerful dose of CDP-Choline, which ensures an abundant supply of neurotransmitter precursor shown in studies to improve attention, mental function and to intensify focus.4
1 ‘The effects of L-theanine, caffeine and their combination on cognition and mood.’, Haskell et al (2008) Biol Psychol, 77(2), https://www.ncbi.nlm.nih.gov/pubmed/18006208
2 ‘The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness’, Giesbrecht et al. (2010), Nutr Neurosci, 13(6), https://www.ncbi.nlm.nih.gov/pubmed/21040626
3 ‘International society of sports nutrition position stand: caffeine and performance’, Journal of the International Society of Sports Nutrition 20107:5, https://jissn.biomedcentral.com/articles/10.1186/1550-2783-7-5
4 ‘Improved Attentional Performance Following Citicoline Administration in Healthy Adult Women’, McGlade et al (2012), Food and Nutrition Sciences, 2012, 3, 769-773, http://www.scirp.org/journal/PaperInformation.aspx?PaperID=19921
BoostLike a strong cup of coffee without the jitters |
EdgeYour daily cognitive enhancer - like a multivitamin for your brain |
ZZZZsNaturally supports a regenerative sleep |
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When? | Pre-workout, or anytime you need a boost | Daily | Anytime you need extra sleep support |
---|---|---|---|
Dosage | 1 cap/day | 2 caps/day | 1-2 caps/day |
AM/PM | Depends on sensitivity to caffeine | Anytime | 30 - 60 mins before bedtime |
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Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
Every day starts with a good night’s sleep. ZZZZs naturally supports a regenerative sleep
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
Ingredient | Per Capsule (1 serving) | % NRV per serving |
---|---|---|
CDP-Choline | 250mg | - |
L-Theanine | 200mg | - |
Caffeine Anhydrous | 100mg | - |
Dimocarpus Longan (Euphoria Fruit) 20:1 extract | 100mg | - |
Vitamin B6 | 20mg | 1429% |
Vitamin B12 | 50µg | 2000% |
This is pretty great – gives an energy boost for my workouts but doesn’t leave me feeling all shaky and crazy – just enough for an extra rep or two and helps pick me up when tired! I’ll be buying again once I’ve finished this lot 😉
Thank you Quincey, Boost is great as a pre-workout isn’t it. Happy training!
Greatly helps my cycling commute home after a busy work day. Gentle pick me up without the low afterwards.
Thank you for your feedback, Richard! Great to hear our Boost capsules help you cycle home from work 🙂
I have been strength training for almost two years and love it but , as I’m sure everyone feels , am sometimes in need of a bit of a kick start. Boost is great, enough of a boost to get you going but not so much that your left jittery. I don’t consume a huge amount of caffeine on a day to day basis so if your like me and we’re worried it’s going to be to much for you, then don’t. It’s a perfect balance. Highly recommend along side the performance protein….. chocolate peanut oh god, so delicious.
Thank you for your review Laura, – happy to hear you’re getting on so well! 🙂
I have been using boost for my early morning workouts and it has helped me to stay focused and get more reps in my sets than I normally would. Doesn’t make me feel jittery unlike some pre work-out drinks and I have had no side effects with boost.
Thats great to hear, thank you for the feedback! 🙂
Never taken Protein supplements regularly before I tired Form. In the past after my gym workouts I would feel really depleted of energy and very hungry/ hangry. Now immediately after a workout I drink your Performance Stack Protein drink mixed with 200ml of almond milk and water. (Which is a little too sweet for me but I don’t have a lot of time to mix it with breakfasts and don’t like mixing it with coffee or nut butter either – so I just drink it straight) Instantly I feel grounded and have my energy levels replenished. Plus I think my nails are growing stronger and longer too because of it! P.S. Blender bottle works great. – Katie
Thank you for the review Katie, we’re glad to hear that our protein helps you to balance out your energy levels – and great news with the nails too! 🙂