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Whether it’s a big workout, presentation at work or a long day with the children, Boost provides that extra nudge to get in the zone just when you need it. It’s you, improved. Read more.
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Whether it’s a big workout, presentation at work or a long day with the children, Boost provides that extra nudge to get in the zone just when you need it.
DeanVERIFIED OWNER – Mar 5, 2022
I've been using this regularly before work-outs. It's a great alternative to caffeine & sugary energy drinks. I highly recommend.
Boost is like a strong cup of coffee without the jitters. Great as a pre-workout or any time you need a boost.
Caffeine is the worlds most widely taken and studied stimulant. Countless studies show it’s ability to improve focus, endurance and strength.
L-theanine is a calming amino acid. Combining this with caffeine creates a synergistic combination, well studied and shown to reduce the sometimes negative effects of caffeine such as headaches.
This innovative combination therefore gives you a clear, calming energy boost. It occurs in nature in matcha green tea which was the drink of the Samurai’s before battle. That should be good reason enough!
A calming attention and energy boost
Great as a pre-workout or anytime you need to get in the zone, Boost is centred around the innovative and synergistic pairing of Caffeine, perhaps the world’s best-known stimulant, with the calming amino acid L-Theanine. Multiple studies have shown this balanced combination can significantly improve attention1 and alertness.2
Improved Performance
Caffeine is an incredibly well researched performance enhancer with a greater effect when consumed in its anhydrous state (as in Boost) as compared to coffee. Research shows it is effective in improving sports performance from sustained maximal endurance exercise through to strength and high-intensity exercise and team sports.3
Euphoria (Longan) fruit and CDP-Choline
Euphoria (Longan) fruit comes from a tree native to tropical areas of South East Asia. Traditionally used for cognitive improvement, we have included a high strength extract of it in a powerful 20:1 extract. Boost also packs a powerful dose of CDP-Choline, which ensures an abundant supply of neurotransmitter precursor shown in studies to improve attention, mental function and to intensify focus.4
1 ‘The effects of L-theanine, caffeine and their combination on cognition and mood.’, Haskell et al (2008) Biol Psychol, 77(2), https://www.ncbi.nlm.nih.gov/pubmed/18006208
2 ‘The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness’, Giesbrecht et al. (2010), Nutr Neurosci, 13(6), https://www.ncbi.nlm.nih.gov/pubmed/21040626
3 ‘International society of sports nutrition position stand: caffeine and performance’, Journal of the International Society of Sports Nutrition 20107:5, https://jissn.biomedcentral.com/articles/10.1186/1550-2783-7-5
4 ‘Improved Attentional Performance Following Citicoline Administration in Healthy Adult Women’, McGlade et al (2012), Food and Nutrition Sciences, 2012, 3, 769-773, http://www.scirp.org/journal/PaperInformation.aspx?PaperID=19921
BoostLike a strong cup of coffee without the jitters |
EdgeYour daily cognitive enhancer - like a multivitamin for your brain |
ZZZZsNaturally supports a regenerative sleep |
|
When? | Pre-workout, or anytime you need a boost | Daily | Anytime you need extra sleep support |
---|---|---|---|
Dosage | 1 cap/day | 2 caps/day | 1-2 caps/day |
AM/PM | Depends on sensitivity to caffeine | Anytime | 30 - 60 mins before bedtime |
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Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
Every day starts with a good night’s sleep. ZZZZs naturally supports a regenerative sleep
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
Ingredient | Per Capsule (1 serving) | % NRV per serving |
---|---|---|
CDP-Choline | 250mg | - |
L-Theanine | 200mg | - |
Caffeine Anhydrous | 100mg | - |
Dimocarpus Longan (Euphoria Fruit) 20:1 extract | 100mg | - |
Vitamin B6 | 20mg | 1429% |
Vitamin B12 | 50µg | 2000% |
Boost is a great addition to any lifestyle. I personally enjoy using it right before my workout. It really helps to give me that extra edge!
Thanks Alex, Boost is great as a preworkout isn’t it. Glad you’re reaping the benefits!
I take these first thing in the morning before a spin class or a long run – they give me a boost without that horrible sickly feeling you sometimes get with other products! They are also great for when you know you’ve got a long day ahead of you and you need to stay sharp and focused. Brilliant – thank you Form:)
Been taking them over the last couple days. Helps to keep me going for the entire day. Prefer these over just normal iron tablets that make my tummy feel weird!
Have used “Boost” twice now. Both times prior to my workouts. Totally amazed with the results. I was able to focus and train to my maximum potential. No problem sleeping later. I will continue with these and recommend them to anyone wanting a natural lift without jitters. Well done Form Nutrition 👏🏻
Never had much success with these sort of supplements in the past but have to say I am really surprised how good they are. As I am not able to eat or drink up to 2 hours before training these are absolute ideal to take on the way to the gym Seem to kick in within the first half hour and keep me going for a 90 minute session no problem. Really impressed