It depends on the flavour but they’re all under 200 calories per bar.
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Form Protein Bar
£29 — or subscribe to save 20%
"Form remains the undisputed champ of plant-based protein"
- Vegan
- Dairy Free
- Gluten Free
- Soy Free
- High Protein
- High Fibre
- Low Sugar
Your new gym-bag essential. A genuinely enjoyable protein bar in a world where most aren’t. With 15 g of protein, low carbs, low sugar and high fibre, it’s perfect post‑workout or as a smart, satisfying anytime snack. Read more.
You'll love this, if you don't you can return for any reason
You'll love this, if you don't you can cancel your subscription at anytime
"Form remains the undisputed champ of plant-based protein"
"Hailed as the tastiest of all vegan protein powders, Form has been the brand to convert many a whey drinker."
Winner, best vegan protein powder
"Performance Protein is the perfect post workout"
Winner, best vegan protein powder
Form’s Protein Bar delivers 15g of plant-based protein in a delicious, convenient format designed to support your goals wherever the day takes you. Low carb, with just 1g of sugar and high in fibre, it’s perfect post-workout or as a tasty, nourishing snack anytime, anywhere.
- 15g plant-based protein per bar
- Low carb - just 7g per bar*
- Low sugar - just 1g per bar*
- High Fibre - 12g per bar*
- Delicious flavours
- No artificial flavours, artificial sweeteners or added sugar
Damian SoongVERIFIED OWNER – Jan, 2026
I might be biased but I love these protein bars and guarantee you will too!
A protein bar that’s actually a protein bar – not a carb, sugar or fat bar.
While most protein bars might contain more carbs or sugar than protein, the Form Protein Bar is high in protein while being low in carbs and sugar.
Crafted with our signature approach to quality nutrition, each bar provides a generous 15g protein with no compromise on taste, texture or macros. Ideal as a quick pick-me-up between meals, a smart on-the-go option, or as a post-workout refuel when you don’t have time to shake things up.
With a delicious chocolate casing, indulgent bite and excellent macros, the Form Protein Bar makes it effortless to fuel well, recover well and feel your best, all in one convenient bar.
frequently asked questions
How many calories per bar?
What makes Form Protein Bar different from other protein bars?
Form Protein Bar is designed as a high-protein, high-fibre, low-sugar bar with 15g protein and just 1g sugar per bar. Many others still lean closer to confectionery in terms of carbs and sugar – check your labels closely!
When is the best time to eat a Form Protein Bar?
Whenever it works for you:
- Post-workout – 15g protein is a great amount for a post-training snack
- Between meals – the combination of protein and fibre helps keep you satisfied.
- On-the-go – travel, office, handbag, gym-bag, anywhere you’d otherwise grab a less healthy snack.
Is Form Protein Bar suitable if I’m trying to manage my weight?
Form Protein Bar isn’t a weight-loss product, but its high protein, high fibre and low sugar profile makes it a smarter choice than many standard snack bars when you’re watching calories or trying to stay fuller for longer:
- Protein and fibre both support satiety (feeling full)
- Low sugar helps avoid large swings in blood sugar that can drive cravings.
For weight management, think of it as a better snack option within an overall balanced diet and active lifestyle.
Is it ultra-processed and should I be worried about that?
There’s increasing discussion around ultra-processed foods (UPFs) and health. Most foods, including protein powders and protein bars involve some level of processing.
What matters in practice more is nutritional profile – high protein, high fibre, low sugar vs high sugar and saturated fat.
Form Protein Bar is created as a nutritionally healthy snack: high protein, high fibre, low sugar. If you’re interested in learning more about UPFs we’ve written about it here.
15g plant-based protein for muscle growth and repair
While many protein bars top out at around 10g per bar, the Form Protein Bar contains a category leading 15g from pea and pumpkin seed proteins making it ideal post workout or anytime you need a healthy, filling snack.
Chicory root is naturally rich in inulin, a prebiotic fibre that supports a healthy gut and helps you feel fuller for longer. This helps feeds beneficial gut bacteria, encouraging the production of short-chain fatty acids that support digestion and overall wellbeing.1 It also slows carbohydrate absorption, helping maintain more stable energy without the spikes linked to high-sugar snacks.
While many protein bars top out at around 10g per bar, the Form Protein Bar contains a category leading 15g from pea and pumpkin seed proteins making it ideal post workout or anytime you need a healthy, filling snack.
High in fibre with 12g fibre per bar from chicory root
Chicory root is naturally rich in inulin, a prebiotic fibre that supports a healthy gut and helps you feel fuller for longer. This helps feeds beneficial gut bacteria, encouraging the production of short-chain fatty acids that support digestion and overall wellbeing.1 It also slows carbohydrate absorption, helping maintain more stable energy without the spikes linked to high-sugar snacks.
With UK adults recommended to consume 30 g of fibre a day, chicory‑root fibre helps make each bar a genuinely functional, high‑fibre choice.2
Low in sugar and low in carbohydrates
If you’re a regular reader of protein bar labels you know most are more carbs or sugar than protein, especially if they’re made from dates or other fruit bases. The Form Protein bar is just 1g sugar per bar and 7g carbs, meaning it’s a protein bar that really is a protein bar, not a carb or sugar bar.
If you know the average protein bar you know the deal, chalky, chewy, or sweet enough to pass for dessert. The Form Protein Bar hits different. Wrapped in a smooth chocolate casing for real indulgence, it features a luscious caramel layer and the kind of crunch you crave, thanks to crispy protein bites layered throughout.
If you’re a regular reader of protein bar labels you know most are more carbs or sugar than protein, especially if they’re made from dates or other fruit bases. The Form Protein bar is just 1g sugar per bar and 7g carbs, meaning it’s a protein bar that really is a protein bar, not a carb or sugar bar.
A protein bar that tastes as good as it performs
If you know the average protein bar you know the deal, chalky, chewy, or sweet enough to pass for dessert. The Form Protein Bar hits different. Wrapped in a smooth chocolate casing for real indulgence, it features a luscious caramel layer and the kind of crunch you crave, thanks to crispy protein bites layered throughout.
Every bite strikes the perfect balance of texture and taste – soft enough to sink your teeth into, but with enough going on to keep things interesting. It’s the protein bar for people who thought they didn’t like protein bars.
References
1 Gibson, G.R. et al. (2017). The concept of prebiotics revisited. Nature Reviews Gastroenterology & Hepatology. https://www.nature.com/articles/nrgastro.2017.75
2 SACN / Public Health England (2015), The Scientific Advisory Committee on Nutrition recommendations on carbohydrates, including sugars and fibre – https://www.gov.uk/government/publications/sacn-carbohydrates-and-health-report
* figures quoted for Chocolate Peanut flavour, other flavours may vary slightly.
- Vegan
- Dairy Free
- Gluten Free
- Soy Free
- High Protein
- High Fibre
- Low Sugar
Customer reviews
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Form Protein Bar
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Tried the salted caramel bars – were delicious! Would definitely recommend
Thank you so much! We’re so happy you loved the Salted Caramel bars – really appreciate the recommendation Jessie!
I’m a big fan of Form. I’ve been a repeat customer for 4 years. But here I’m confused. Normally with a protein bar it’s soft, sticky and chewable. You can chew it more or less as long as you like to extract maximum flavour before swallowing. You are in control. These bars from Form are completely different. They are dry and crumply. It’s like compressed powder. After a short while in the mouth it simply dissolves into a fluid and you are left with no choice but to swallow. I think that’s kind of weird. These bars from Form are way more functional than enjoyable but a protein bar should be both.
Thank you for being a loyal customer for 4 years and for your honest feedback Boye. Our bars are intentionally made without syrups or binders, which gives them a more crumbly, melt-in-the-mouth texture rather than the typical sticky chew. We really appreciate you sharing your thoughts though, – sorry you didn’t love them. Preferences are so unique so we cannot please everyone, but appreciate you giving us a try! If you want to initiate a return please reach out to our customer service via hello@formnutrition.com 🙂 Thank you!
The Salted Caramel flavour is PHENOMENAL. The wrapping is luxurious. The texture and taste of the bar is so amazing it feels like you’re eating an ice cream / chocolate bar! Highly recommend and will keep buying over any other brand!!!
Wow — thank you so much Vipul! We’re thrilled you love the Salted Caramel bars and the texture (and the packaging too). “Ice cream / chocolate bar” is exactly the vibe we’re going for, so happy it hit the mark for you!
It is hard to find good quality and good tasting bars at the same time. I bought the chocolate and salted caramel bars and I am super impressed. They taste good, they full of right stuff and protein and they are vegan. They also come in a handy box which keeps my cupboard tidy. It is tricky not to eat them all at once! 🙂
Thank you, Jo! We’re so happy you’re enjoying both flavours and that they tick the boxes for taste, quality and being plant-based. And yes… resisting eating the whole box at once is the real challenge :,)
I like the format, the texture and the ingredients in terms of nutritional value/balance and the cleanliness that is what I love Form for, but for me they could be less sweet and slightly more bitter dark chocolatey. I gave them to friends to try them out (on my quest to convert people from whey to plant ;)) and they all said they’re a bit too sweet. Maybe a V2 with just one flavour less sweet/extra dark? 🙂
Thank you so much Bibi, we really appreciate this thoughtful feedback. We’re so glad you love the bars, their texture and ingredient profile (and your mission to convert people from whey 😉). Sweetness is definitely personal, and an extra dark / version is a great suggestion, we’ll pass that on to the team 🙂