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Nutrition
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Stay in Sync | Living Within Your Circadian Rhythm
Our bodies are constantly switched on. With a never-ending to-do list – from hormone production to digestion, muscle repair to toxin removal – it …
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The Link Between Coffee Consumption and Health
Drink more coffee. You probably didn’t need an excuse but now you have one. Coffee, one of the worlds most popular drinks contain caffeine, …
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Intermittent Fasting Short Course
Dr Adam Collins, whose research interests include Intermittent Fasting, introduces you to the basics of fasting, how it works and how you can implement for positive change in your life.
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Can You Consume Too Much Protein?
As with most nutrition questions, the answer is complex when you start to dig deep. The simple answer is that in a single dose …
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Five Things We’re Teaching Future Nutritionists
By Dr Adam Collins – Form’s Head of Nutrition and Program Director for the MSc and BSc Nutrition courses at the University of Surrey. …
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The Effect of Ketogenic Diets on Athletic Performance
‘Ketogenic’ diets are low in carbohydrates and high in fat, and have become increasingly popular in recent years. This is in large part due …
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Nutrition Myths | The Anabolic Window
How many times have you heard that you need to get your protein in after your workout? Maybe even that it has to be …
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Nutrition Myths | Carbs Make You Fat
Bread / Pasta/ [insert carb here] makes you fat. Or does it? By Dr Adam Collins. Adam is Head of Nutrition at Form, Director …
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What Are Digestive Enzymes?
Addition of digestive enzymes to pea and rice protein blends has been shown to increases time to peak and peak concentrations of amino acids …
Vegan Protein Powder
Multi-award-winning vegan protein powder that tastes great, even with just water. Choose the perfect post-workout, a delicious snack to fuel your day, or unflavoured options for cooking, baking and your own smoothie creations.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Discover our nootropics and supplements, expertly crafted for a range of benefits—from enhanced cognition and focus to better sleep and radiant skin. Science-backed and sustainable—unlock peak performance with every capsule. It's you, improved.
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ZZZZs
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
