Writer Jamie Millar chats to Cal Newport, author of new book A World Without Email, about the rise of email and how it has affected our collective stress levels.
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Mind
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6 Scents To Help You Get a Better Night’s Sleep, With NEOM Organics
From crowd-pleasing lavender to some lesser-known scents, we breakdown the best essential oils for a better night’s sleep, with help from the experts at fragrance brand NEOM.
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Can Your Netflix Obsession Help You Learn a Different Language?
As French Netflix shows Lupin and Call My Agent pull in record-breaking views, Form looks at whether your latest TV obsession could help you learn another language.
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Find Your Inner Calm With the Best Books To Read on Meditation and Mindfulness
As stress levels reach all time highs we’ve rounded up our favourite meditation and mindfulness books to help inspire some inner calm.
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What’s The Difference Between Nootropics and Adaptogens?
The terms nootropic and adaptogen are used somewhat interchangeably. Here, we outline the differences between these two cognitive-enhancers, with some added points on how to use them.
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Everything You Need To Know About Niksen: The Dutch Art of Doing Absolutely Nothing
First, there was Lagom, then there was Hygge. Now could Niksen, the latest buzzword trend to emerge, hold the key to a more peaceful 2021?
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5 Strategies To Help You Stay Centred Over the Holidays
For some the pressures of the most wonderful time of the year have the potential to throw minds out of balance. Here are some tips to stay centred.
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5 Fascinating Business Lessons From Amazon Founder Jeff Bezos
From no PowerPoint to being terrified of your customers, writer Jamie Millar breaks down the five main business lessons learned from new book, Invent & Wander: The Collected Writings Of Jeff Bezos.
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Drink Mindfully With These Heavenly Non-Alcoholic Cocktail Recipes
To highlight Alcohol Awareness Week, we spoke to La Maison Wellness founder Camille Vidal about mindful drinking and her tips for making low-alcohol and alcohol-free cocktails.
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4 Neuroscience-Backed Reasons to Start Journaling
Journaling can provide anything from free therapy to a better night’s sleep. Best of all, the benefits aren’t just anecdotal, but neuroscience-backed.
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Nootropics and Supplements
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ZZZZs
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Edge
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