From Japanās philosophy of embracing the imperfect, wabi-sabi, to Finlandās sisu, meaning grit or perseverance, travel writer Sarah Gibbons picks out five global life lessons for inner happiness.
Enter three or more characters to search
press Enter to search
RESULTS
Mind
-
-
The Gut-Brain Connection and How It Can Affect Your Mental Health and Wellbeing
Nutritionist Alice Rose Grinstead dissects the gut-brain axis, before highlighting some suggestions on how to go about making a positive change to both.
-
What Behavioural Scientists and a Polar Explorer Can Teach Us About Coping in Solitude
As multiple lockdowns double Google searches for the term āaloneā, writer Ed Cooper talks to three experts on the topic to gain some vital insights on how to mentally manage being stuck in isolation.
-
How Email Wrecked Our Brains (and How To Rewire Them), With Professor Cal Newport
Writer Jamie Millar chats to Cal Newport, author of new book A World Without Email, about the rise of email and how it has affected our collective stress levels.
-
6 Scents To Help You Get a Better Nightās Sleep, With NEOM Organics
From crowd-pleasing lavender to some lesser-known scents, we breakdown the best essential oils for a better night’s sleep, with help from the experts at fragrance brand NEOM.
-
Can Your Netflix Obsession Help You Learn a Different Language?
As French Netflix shows Lupin and Call My Agent pull in record-breaking views, Form looks at whether your latest TV obsession could help you learn another language.
-
Find Your Inner Calm With the Best Books To Read on Meditation and Mindfulness
As stress levels reach all time highs we’ve rounded up our favourite meditation and mindfulness books to help inspire some inner calm.
-
What’s The Difference Between Nootropics and Adaptogens?
The terms nootropic and adaptogen are used somewhat interchangeably. Here, we outline the differences between these two cognitive-enhancers, with some added points on how to use them.
-
Everything You Need To Know About Niksen: The Dutch Art of Doing Absolutely Nothing
First, there was Lagom, then there was Hygge. Now could Niksen, the latest buzzword trend to emerge, hold the key to a more peaceful 2021?
-
5 Strategies To Help You Stay Centred Over the Holidays
For some the pressures of the most wonderful time of the year have the potential to throw minds out of balance. Here are some tips to stay centred.
inForm in Five
Vegan Protein Powder
Multi-award-winning vegan protein powder that tastes great, even with just water. Choose the perfect post-workout, a delicious snack to fuel your day, or unflavoured options for cooking, baking and your own smoothie creations.
Shop all Vegan Protein-
Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
-
Superblend Protein – Protein and Greens
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
-
Pureblend Protein – Unflavoured Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
-
Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Discover our nootropics and supplements, expertly crafted for a range of benefitsāfrom enhanced cognition and focus to better sleep and radiant skin. Science-backed and sustainableāunlock peak performance with every capsule. It's you, improved.
Shop all Capsules-
ZZZZs – Natural Sleep Supplement
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
-
Edge – Nootropic Cognitive Enhancer
Edge is your daily cognitiveĀ enhancer, combining herbal extracts, nootropics and B vitamins
-
Radiant – Natural Beauty Supplement
Coll-eganĀ® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
-
Multi – Vegan Multivitamin and Immunity
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
