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Winner, Best Vegan Protein 2024 and 2025
Performance is the perfect post-workout vegan protein powder. Formulated with 30g of plant-based vegan protein and Curcumin, it helps you build muscle, recover and meet your training goals quicker in one easy shake that tastes amazing, even with just water. Read more.
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Form’s Performance Protein combines our vegan protein blend of organic pea with brown rice and pumpkin seed proteins to deliver 30g of complete amino acid profile protein per serving. All with no animal products.
One of the most complete protein powders on the market, Performance includes Curcumin, 5g BCAAs per serving and digestive enzymes. It’s the perfect vegan protein shake to have post-workout or as a recovery drink. In Chocolate Peanut, Chocolate Hazelnut, Banoffee, Tiramisu and Vanilla flavours, it tastes amazing, even with just water.
Our own blend of vegan protein powder with organic pea, brown rice and pumpkin seed proteins.
Form uses a blend of vegan protein sources to provide a complete spectrum of amino acids with excellent mouthfeel and superior mixability, making it possible to omit the use of thickeners and emulsifiers.
By providing sufficient amounts of all amino acids, and especially the key 9 ‘essential’ amino acids which cannot be synthesised by the body, our protein blend ensures optimal muscle growth and repair plus sustained energy throughout the day.
Studies1,2 have shown vegan protein powder is just as effective as animal sources in terms of body composition, muscle growth and strength. So making a mindful choice with Form’s great tasting Performance Protein comes with no compromises. As Men’s Health say, these are ‘gains you can feel good about’.
You can find single serve sachets here.
Curcumin and BioPerine® to aid recovery
Digestive Enzymes for better digestion
100% plastic free, compostable packaging
Heavy Metal Tested
Form’s ingredients are highest quality, GMO free and organic wherever possible. They are as minimally processed as possible to retain maximum nutrition. We test for heavy metals and you can read more on our testing approach as well as download test results here.
Informed Sport Certified
Informed Sport is a globally recognised quality program designed to provide assurance to athletes that the supplements they consume are free from banned substances and contaminants. Informed Sport employs rigorous testing procedures, adhering to strict criteria to analyze supplements for over 250 banned substances, making it one of the most respected certifications in the sports nutrition industry. Learn more here.
1 The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358922/
2 The body composition effects of extra protein in elite mixed martial artists undergoing frequent training over a six-week period, Douglas Kalman, Alison Escalante, Nutrition Research Unit, Nutrition and Dietetics, Florida International University, Miami, FL. USA https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0188-5#Sec124
Performance ProteinThe perfect post-workout shake |
Superblend ProteinProtein + greens + superfoods in one easy shake |
Pureblend ProteinUnflavoured protein for maximum versatility |
PeakblendVegan Meal Replacement | |
Complete Meal Replacement | — | — | — | |
---|---|---|---|---|
Complete protein per serving | 30g | 20g | 15g | 34g |
Natural sweeteners | — | |||
Added vitamins + minerals | — | — | ||
Superfoods + fibre | — | — | ||
No thickeners + emulsifiers | ||||
Nothing artificial | ||||
Tastes great with just water | — | |||
Dairy + Gluten + Soy free + Vegan | ||||
Good for | Post-workout | Any time healthy snack | Your own custom smoothies + baking creations. For dips + soups. | Healthy meal replacement that tastes great. Also good for post workout. |
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Elevate your shake with our stainless steel, double-insulated shaker. Stays cold for up to 12 hours
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
Every day starts with a good night’s sleep. ZZZZs naturally supports a regenerative sleep
At Form, simplicity is at the heart of our formulations. None of our proteins contain fillers, thickeners, or anything artificial.
No xanthan gum, no lecithin, and absolutely no artificial sweeteners like sucralose.
Just everything your body needs for a complete protein and everything you need to absorb it.
Chocolate Peanut Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder (7%), Natural Flavouring (contains Peanuts), Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract) Allergy Advice: Contains Peanut Flavouring
Tiramisu Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder (7%), Natural Flavouring, Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Vanilla Flavour
Organic Pea Protein Isolate, Natural Flavouring, Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Banoffee Flavour
Organic Pea Protein Isolate, Brown Rice Protein, Pumpkin Seed Protein, Natural Flavouring, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Chocolate Hazelnut Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder, Brown Rice Protein, Natural Flavouring, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Cellulase, Lipase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Vanilla | Chocolate Peanut / Tiramisu | Banoffee | Chocolate Hazelnut | |
---|---|---|---|---|
Amount per | Serving (40g) | Serving (40g) | Serving (40g) | Serving (40g) |
Energy kJ | 645 | 645 | 624 | 606 |
Energy kcal | 154 | 154 | 149 | 145 |
Fat, g | 2.9 | 2.9 | 2.2 | 2.4 |
of which saturates, g | 0.2 | 0.2 | 0.4 | 0.6 |
Carbohydrate, g | 2.0 | 2.0 | 1.0 | 1.7 |
of which sugars, g | 0.1 | 0.1 | 0.1 | 0.2 |
Protein, g | 30 | 30 | 30 | 30 |
Salt, g | 1.0 | 1.0 | 1.2 | 1.3 |
Amino Acid | per serving (g) |
---|---|
Alanine | 1.17 |
Arginine | 2.91 |
Asparagine | 3.61 |
Cysteine | 0.76 |
Glutamine | 6.02 |
Glycine | 0.95 |
Histidine | 0.86 |
Isoleucine | 1.22 |
Leucine | 2.82 |
Lysine | 2.33 |
Methionine | 0.33 |
Phenylalanine | 1.60 |
Proline | 0.85 |
Serine | 1.51 |
Threonine | 1.31 |
Tryptophan | 0.25 |
Tyrosine | 1.23 |
Valine | 1.69 |
Mix 40g (approx. 2 heaped tablespoons) with 300ml water or your preferred non-dairy milk. If you’re feeling more adventurous, incorporate into your favourite smoothie. The amount and type of liquid you add will affect sweetness and thickness, so experiment and see what works best for you. Best served cold or with ice. Drink one or two servings a day either between meals or after exercise.High protein food supplement with sweeteners. This product is suitable for adults over 16 only. This product should not be used as a substitute for a healthy lifestyle and balanced diet. Do not exceed recommended daily intake. Reseal after opening and store in a cool dry place. Keep out of reach of children.
The formulation is not great. It’s pretty grainy, and smells overwhelmingly like hemp (sort of an old, dusty smell). And it’s far too sweet if you use the recommended serving size of 2 tablespoons. I had to use 2 cups of liquid with 1 tablespoon of powder to get it to be palatable. And it doesn’t really taste like tiramisu — more like sort of vanilla, sort of chocolate, but kind of not really either. I don’t think I’d purchase again.
Thanks for your feedback Emma. We’re so sorry to hear you didn’t enjoy the Tiramisu Performance. Our blend might not be as smooth for you as others – this is because we don’t use any thickeners or emulsifiers. If you use it with a shaker – and don’t finish it all at one go, then we would recommend to give it a good shake before you consume it each time. Our top recommendation would be to blend the protein with frozen fruit, which will help with the texture. In regards to the sweetness, we recommend customers who prefer it less sweet to go for a 50/50 mix with Pureblend (our unflavoured/unsweetened protein) or to add more bitter flavour in like cacao powder. If you need more help, please don’t hesitate to contact us at hello@formnutrition.com.
Great customer service (I messed up the order), super fast international delivery, but above all: it tastes wonderful. I struggle with mental health and the shakes are a lifesaver when I feel too bad physically and mentally to prepare a “real” meal. I stopped losing weight!
One star less because of the packaging. It’s pretty and big plus for no plastic, but the sealing doesn’t work well. Even after pressing it hard it doesn’t close well and it happened a few times the powder was all over the place 🙁
Thanks for the feedback Aleksandra! We’re glad to hear you’ve been enjoying the protein but we are sorry about the seal. Because of our new compostable packaging that’s 100% biodegradable – something that many of our customers have previously requested. This means the seals are also now compostable rather than plastic – the first on the market. This was necessary to make the complete pouch compostable. We have seen that sometimes if powder gets in the seal during transport it can affect it sealing and produce the issue you see. We have revised the seal and manufacturing process to help prevent this in future batches. In the meantime I’m happy to say it won’t affect the product at all, but I completely understand it can be frustrating. We would highly recommend transferring the protein into an airtight container.
The best vegan protein powder for postworkout! I love the tiramisu flavour!
Thanks for the review Kamila! We’re so happy you think so.
I’ve had the chocolate peanut performance protein and it’s the best I’ve tasted, thank you!
Thanks Natalie, we never get tired of hearing that! Appreciate you leaving us a review.
I’ve tried so many different protein powders and Form Performance Protein is most definitely one of my favourites. I can’t stomach mixing protein powder with just water so I tend to mix it with 150-200mls of almond/oat or regular semi-skimmed milk plus 250-300mls of water and it is so good! Love it! I just wish there was a Salted Caramel Performance Protein; it would be even more phenomenal than the Chocolate Peanut!
Thanks for taking time to leave us a review Summer! We’re so glad you think so. In regards with the flavour recommendation, we’ll definitely keep that in mind for future product development.