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Performance Protein – Vegan Protein Powder
£27 — or subscribe to save 15%
Winner, Best Vegan Protein 2024 and 2025
- Vegan
- Dairy Free
- Gluten Free
- GMO and Soy Free
- Compostable Pack
- Heavy Metal Tested
- Informed Sport Certified
Performance is the perfect post-workout vegan protein powder. Formulated with 30g of plant-based vegan protein and Curcumin, it helps you build muscle, recover and meet your training goals quicker in one easy shake that tastes amazing, even with just water. Read more.
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"Form remains the undisputed champ of plant-based protein"
"Hailed as the tastiest of all vegan protein powders, Form has been the brand to convert many a whey drinker."
Winner, best vegan protein powder
"The best vegan protein powder"
"Performance Protein is the perfect post workout"
Winner, best vegan protein powder
Form’s Performance Protein combines our vegan protein blend of organic pea with brown rice and pumpkin seed proteins to deliver 30g of complete amino acid profile protein per serving. All with no animal products.
One of the most complete protein powders on the market, Performance includes Curcumin, 5g BCAAs per serving and digestive enzymes. It’s the perfect vegan protein shake to have post-workout or as a recovery drink. In Chocolate Peanut, Chocolate Hazelnut, Banoffee, Tiramisu and Vanilla flavours, it tastes amazing, even with just water.
- 30g of multisource vegan protein powder
- Vegan protein sources from pea, pumpkin seed and brown rice
- Complete amino acid profile with 5g BCAAs per serving
- Supports the growth and maintenance of muscle mass
- Curcumin and black pepper extract
- Digestive enzymes
- All natural with no artificial flavours, artificial sweeteners or added sugar
- 100% plastic free, compostable packaging. No plastic scoops, for use with tablespoons!
Our own blend of vegan protein powder with organic pea, brown rice and pumpkin seed proteins.
Form uses a blend of vegan protein sources to provide a complete spectrum of amino acids with excellent mouthfeel and superior mixability, making it possible to omit the use of thickeners and emulsifiers.
By providing sufficient amounts of all amino acids, and especially the key 9 ‘essential’ amino acids which cannot be synthesised by the body, our protein blend ensures optimal muscle growth and repair plus sustained energy throughout the day.
Studies1,2 have shown vegan protein powder is just as effective as animal sources in terms of body composition, muscle growth and strength. So making a mindful choice with Form’s great tasting Performance Protein comes with no compromises. As Men’s Health say, these are ‘gains you can feel good about’.
frequently asked questions
Where can I find single serve sachets?
How much protein is in Form Performance Protein?
Each 40g serving of Form Performance Protein contains 30g of plant-based protein from a blend of organic pea protein, brown rice protein and pumpkin seed protein. This multi-source blend delivers a complete amino acid profile including all nine essential amino acids and 5g of BCAAs per serving.
What sweetener does Form use instead of sucralose?
Form Performance Protein is sweetened with stevia leaf extract and thaumatin, a naturally occurring protein from the African katemfe fruit. It contains no artificial sweeteners, no sucralose, no aspartame and no acesulfame-K. There is no added sugar.
Is Form Performance Protein good for sensitive stomachs or IBS?
Form Performance Protein includes five digestive enzymes (amylase, protease, lactase, lipase and cellulase) specifically to support digestion and reduce bloating. It contains no thickeners, no xanthan gum, no lecithin and no emulsifiers, which are common causes of digestive discomfort in other protein powders. Many customers with IBS or sensitive stomachs report that Form is easier to digest than other brands.
Is Form Performance Protein Informed Sport certified?
Yes. Form Performance Protein is Informed Sport certified, meaning every batch is tested by LGC for over 250 substances banned in sport. This makes it suitable for professional and amateur athletes subject to anti-doping regulations. You can view batch test results on the Informed Sport website.
How does Form Performance Protein compare to whey protein for muscle building?
Published research has shown that plant-based protein is as effective as whey for body composition, muscle growth and strength when matched for protein content. Form’s multi-source vegan blend provides a complete amino acid profile comparable to whey, including 5g of BCAAs per serving. It also includes curcumin with BioPerine for recovery support and digestive enzymes, which are not typically found in whey products.
What certifications does Form Nutrition have?
Form Nutrition is a certified B Corporation, meaning it meets verified standards for social and environmental performance. Performance Protein is Informed Sport certified, vegan, gluten-free, dairy-free, soy-free and non-GMO. All ingredients are heavy metal tested and organic wherever possible.
What flavours does Form Performance Protein come in?
Performance Protein is available in Chocolate Peanut, Chocolate Hazelnut, Tiramisu, Banoffee and Vanilla. It is designed to taste great mixed with just water, though it also works well with plant-based milks or blended into smoothies.
5g of BCAA’s for muscle growth and repair
Our multisource vegan protein powder blend is formulated to provide a complete amino acid profile including 5g of Branch Chain Amino Acids (BCAA) to support new muscle growth and maintain a state of muscle protein synthesis.
Curcumin comprises the active ingredient in turmeric. Our Performance Protein combines this potent compound with an effective dose of BioPerine®, an extract from black pepper proven to increase bioavailability (absorption of nutrients), increasing the benefits to you.
Bloating and uncomfortable digestion can be a common problem with many protein powders. We add the enzymes Amylase, Protease, Lactase, Lipase and Cellulase to aid and boost your natural digestion. No bloating, no uncomfortable stomach.
Our multisource vegan protein powder blend is formulated to provide a complete amino acid profile including 5g of Branch Chain Amino Acids (BCAA) to support new muscle growth and maintain a state of muscle protein synthesis.
Curcumin and BioPerine® to aid recovery
Curcumin comprises the active ingredient in turmeric. Our Performance Protein combines this potent compound with an effective dose of BioPerine®, an extract from black pepper proven to increase bioavailability (absorption of nutrients), increasing the benefits to you.
Digestive Enzymes for better digestion
Bloating and uncomfortable digestion can be a common problem with many protein powders. We add the enzymes Amylase, Protease, Lactase, Lipase and Cellulase to aid and boost your natural digestion. No bloating, no uncomfortable stomach.
Naturally sweetened with stevia and thaumatin
Our innovative sweetener blend combines stevia leaf extract and thaumatin, a protein from the African Katemfe fruit. The combination of all natural sweeteners provides a unique flavour profile and rounded taste.
Our 520g pouches are fully EN certified compostable. As part of this move to be completely plastic free, plastic scoops will not be included.
Our innovative sweetener blend combines stevia leaf extract and thaumatin, a protein from the African Katemfe fruit. The combination of all natural sweeteners provides a unique flavour profile and rounded taste.
100% plastic free, compostable packaging
Our 520g pouches are fully EN certified compostable. As part of this move to be completely plastic free, plastic scoops will not be included.
Heavy Metal Tested
Form’s ingredients are highest quality, GMO free and organic wherever possible. They are as minimally processed as possible to retain maximum nutrition. We test for heavy metals and you can read more on our testing approach as well as download test results here.
Informed Sport Certified
Informed Sport is a globally recognised quality program designed to provide assurance to athletes that the supplements they consume are free from banned substances and contaminants. Informed Sport employs rigorous testing procedures, adhering to strict criteria to analyze supplements for over 250 banned substances, making it one of the most respected certifications in the sports nutrition industry. Learn more here.
References
1 The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358922/
2 The body composition effects of extra protein in elite mixed martial artists undergoing frequent training over a six-week period, Douglas Kalman, Alison Escalante, Nutrition Research Unit, Nutrition and Dietetics, Florida International University, Miami, FL. USA https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0188-5#Sec124
- Vegan
- Dairy Free
- Gluten Free
- GMO and Soy Free
- Compostable Pack
- Heavy Metal Tested
- Informed Sport Certified
Customer reviews
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Protein comparison
|
Performance ProteinThe perfect post-workout shake |
Superblend ProteinProtein + greens + superfoods in one easy shake |
Pureblend ProteinUnflavoured protein for maximum versatility |
PeakblendVegan Meal Replacement | |
| Complete Meal Replacement | — | — | — | |
|---|---|---|---|---|
| Complete protein per serving | 30g | 20g | 32g | 34g |
| Natural sweeteners | — | |||
| Added vitamins + minerals | — | — | ||
| Superfoods + fibre | — | — | ||
| No thickeners + emulsifiers | ||||
| Nothing artificial | ||||
| Tastes great with just water | — | |||
| Dairy + Gluten + Soy free + Vegan | ||||
| Good for | Post-workout | Any time healthy snack | Your own custom smoothies + baking creations. For dips + soups. | Healthy meal replacement that tastes great. Also good for post workout. |
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Performance Protein – Vegan Protein Powder
We believe business should be a force for good – meaning we’re good for you and good for others too.
Read more about why we became a B Corporation
Ingredients
At Form, simplicity is at the heart of our formulations. None of our proteins contain fillers, thickeners, or anything artificial.
No xanthan gum, no lecithin, and absolutely no artificial sweeteners like sucralose.
Just everything your body needs for a complete protein and everything you need to absorb it.
Chocolate Peanut Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder (7%), Natural Flavouring (contains Peanuts), Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract) Allergy Advice: Contains Peanut Flavouring
Tiramisu Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder (7%), Natural Flavouring, Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Vanilla Flavour
Organic Pea Protein Isolate, Natural Flavouring, Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Banoffee Flavour
Organic Pea Protein Isolate, Brown Rice Protein, Pumpkin Seed Protein, Natural Flavouring, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Chocolate Hazelnut Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder, Brown Rice Protein, Natural Flavouring, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Cellulase, Lipase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Nutritionals
| Vanilla | Chocolate Peanut / Tiramisu | Banoffee | Chocolate Hazelnut | |
|---|---|---|---|---|
| Amount per | Serving (40g) | Serving (40g) | Serving (40g) | Serving (40g) |
| Energy kJ | 645 | 645 | 624 | 606 |
| Energy kcal | 154 | 154 | 149 | 145 |
| Fat, g | 2.9 | 2.9 | 2.2 | 2.4 |
| of which saturates, g | 0.2 | 0.2 | 0.4 | 0.6 |
| Carbohydrate, g | 2.0 | 2.0 | 1.0 | 1.7 |
| of which sugars, g | 0.1 | 0.1 | 0.1 | 0.2 |
| Protein, g | 30 | 30 | 30 | 30 |
| Salt, g | 1.0 | 1.0 | 1.2 | 1.3 |
| Amino Acid | per serving (g) |
|---|---|
| Alanine | 1.17 |
| Arginine | 2.91 |
| Asparagine | 3.61 |
| Cysteine | 0.76 |
| Glutamine | 6.02 |
| Glycine | 0.95 |
| Histidine | 0.86 |
| Isoleucine | 1.22 |
| Leucine | 2.82 |
| Lysine | 2.33 |
| Methionine | 0.33 |
| Phenylalanine | 1.60 |
| Proline | 0.85 |
| Serine | 1.51 |
| Threonine | 1.31 |
| Tryptophan | 0.25 |
| Tyrosine | 1.23 |
| Valine | 1.69 |
Usage
Mix 40g (approx. 2 heaped tablespoons) with 300ml water or your preferred non-dairy milk. If you’re feeling more adventurous, incorporate into your favourite smoothie. The amount and type of liquid you add will affect sweetness and thickness, so experiment and see what works best for you. Best served cold or with ice. Drink one or two servings a day either between meals or after exercise.High protein food supplement with sweeteners. This product is suitable for adults over 16 only. This product should not be used as a substitute for a healthy lifestyle and balanced diet. Do not exceed recommended daily intake. Reseal after opening and store in a cool dry place. Keep out of reach of children.
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Obsessed with this protein powder! banoffee, chocolate hazelnut and tiramisu are my favourite flavours, they taste great, I get no bloating like I have with some other brands and the macros are fantastic!
Worth every penny!
Thank you for your review Samira! Great to hear you’re enjoying so many of the flavours and that Performance Protein works well for you without the bloating you’ve experienced with other brands. We really appreciate the recommendation!
Beat tasting protein powder I’ve tried, doesn’t feel grainy in shakes and works beautifully too for homemade protein bara. Always buy vanilla flavour and add cocoa powder for recipes needing but no extra flavouring or sweetener needed for the vanilla one.
You’ll have to share the bara recipe with us Gitte, we are intruiged 🙂 Thank you so much for sharing your kind review with us, happy you love Performance!
Nice taste and nice texture. Great benefit to combine protein and fibre in one easy snack
Thank you so much for sharing your thoughts and the 5* Karen! We really appreciate it 🙂
Very happy with my Chocolate Hazelnut choice, it’s my first veg protein powder and although it is not the tastiest protein I ever had, for a high standard non dairy based protein I think it’s pretty good. I’d rather sacrifice a bit taste but have a higher quality products. It is a bit too sweet but I dilute a bit more, add some decaf coffee and quite enjoy it. Maybe it could be improved by dosing down on the sweetness!
Thank you so much for the honest review Gustavo, mixing Performance Chocolate Hazelnut with coffee is a great combo! If you need tips on how to tone down the sweetness further please do not hesitate to get in touch with our customer service via hello@formnutrition.com and they are happy to share a few ways on how to do that 🙂 Thank you again!
Still my go-to after several years:
I’ve been using Performance Protein for several years now, mainly Chocolate Hazelnut, and by this point I’ve gone through a fairly serious amount of it.
What keeps me coming back is first and foremost how well I tolerate it. There are periods when I have several servings a day and even then I don’t get bloating, stomach discomfort or any of the digestive issues I’ve had with other ways of getting a lot of protein in.
For me, that makes a huge difference, especially when protein intake is relatively high. The added digestive enzymes are something I appreciate as well.
On the nutritional side, it ticks pretty much all the boxes I care about. It’s vegan, high in protein, the amino acid profile is good, and FORM also puts a lot of emphasis on testing and product quality.
What matters just as much to me is consistency. After using it for years, I haven’t noticed any meaningful drop in quality, taste or tolerability.
Chocolate Hazelnut also gets the flavour balance right. It actually tastes like chocolate and hazelnut, but it isn’t excessively sweet or overpowering. That matters more than you might think when you drink the same protein several times a day… some powders taste great for the first few servings and then quickly become too much. This one never really does.
Most of the time I mix it with almond milk or water using a small milk frother. It dissolves very well that way and the texture is pleasant. In winter, warm almond milk with a little cocoa powder and a serving of the protein is also surprisingly good.
The 520 g bags are another small thing I’ve come to appreciate. They’re easy to store, easy to handle and, for me, a much nicer size than one huge tub or oversized bag.
Customer service has also been consistently excellent whenever I’ve needed anything. Replies have been quick, friendly and, more importantly, actually helpful. That’s something I’ve come to appreciate over the years.
After several years of using it, I still haven’t found a good reason to switch. It tastes good, I tolerate it extremely well even in fairly large amounts, the quality has stayed consistent and it simply fits very well into my everyday routine. That is pretty much everything I want from a protein powder.
Thank you so much for such a detailed and thoughtful review Bernhard, and for sticking with us for several years, that’s a true compliment 🙂
We’re really glad Performance Protein sits so well for you, even on days with several servings, and that the Chocolate Hazelnut still hits the right balance without becoming too much. Warm almond milk with cocoa and a serving of protein sounds like a great winter drink – we have to try this. Also really happy to hear you’re satisfied with our customer service! Thank you again Bernhard!