Enter three or more characters to search
press Enter to search
RESULTS
ZZZZs
"Will help you sleep like a baby"
- Vegan
- Dairy Free
- Gluten Free
- GMO and Soy Free
- Glass Jar
Every day starts with a good night’s sleep. ZZZZs naturally supports a regenerative sleep. Combining 5HTP with calming amino acids and the dietary minerals Magnesium and Zinc, ZZZZs supports quality sleep, naturally. Read more.
You'll love this, if you don't you can return for any reason
You'll love this, if you don't you can cancel your subscription at anytime
"Take ZZZZs before you hit the sack so you're noticeably rejuvenated and refreshed in the morning"
"Boost the quality of your sleep with these nifty supplements"
"ZZZZs are far from bog standard sleeping pills"
Get ready for your best sleep yet, ZZZZs naturally supports a regenerative sleep.
- 5-HTP from Griffonia seed to help increase brain serotonin levels
- Calming Amino Acids L-Glycine and L-Theanine
- Essential dietary minerals Magnesium and Zinc
- BioPerine® for superior absorption
Denisa VERIFIED OWNER – Apr 3, 2022
I’ve noticed a huge improvement in the quality of my sleep since taking these capsules every night. I highly recommend!
Great sleep is the cornerstone of all performance. We don’t need to be told this, we all know it anecdotally.
ZZZZ’s is a nootropic sleep supplement to help you make the most of your days by naturally supporting a regenerative sleep.
Centred around 5-HTP, calming amino acids and essential dietary minerals magnesium and zinc, ZZZZs works to address any deficiencies that may be affecting your sleep and by calming and relaxing to reduce the time it takes to fall asleep.
Take one capsule about 30 minutes before bed to start the journey to your best sleep yet.
5-HTP from Griffonia seed to help increase brain serotonin levels
5-HTP is the precursor to serotonin, the neurotransmitter responsible for happiness. Because of this role in creating serotonin, 5-HTP is also indirectly involved in producing melatonin, a hormone critical for sleep.
Melatonin helps the body’s bio clock stay in sync and regulates daily sleep-wake cycles. Regular sleep-wake cycles are the foundation for restful and rejuvenating sleep. Research also suggests that 5-HTP may help shorten sleep onset time and increase sleep duration. Our 5-HTP is from Griffonia seed, a West African shrub1.
Calming Amino Acids L-Glycine and L-Theanine
We’ve included the calming Amino Acids L-Glycine and L-Theanine. L-Glycine has been shown to reduce sleep onset time and improve sleep quality while L-Theanine helps promote relaxation.2
Essential dietary minerals Magnesium and Zinc
Magnesium deficiencies are common in developed countries and a lack of magnesium can raise blood pressure and reduce insulin sensitivity. People with low magnesium levels often experience restless sleep, whereas healthy magnesium levels often lead to deeper, better sleep. Magnesium also plays a role in supporting sleep by maintaining levels of GABA, a neurotransmitter that promotes sleep.3
Zinc is an essential mineral and antioxidant involved in many enzyme processes. Recent research has shown that zinc levels vary with sleep quantity and zinc supplementation can increase both sleep amount and quality.4
BioPerine® to improve absorption
You aren’t what you eat, you are what you absorb, and much of the goodness from food and supplementation can be lost through poor nutrient absorption.
We ensure you get maximum benefits from ZZZZs with an effective dose of BioPerine®, an extract from black pepper proven to increase bioavailability (absorption of nutrients).
Notice
Please note due to regulatory reasons we are unable to and will not supply ZZZZs to the Republic of Ireland.
References
1 ‘A randomized, placebo-controlled trial of an amino acid preparation on timing and quality of sleep’, Shell et al (2010), https://www.ncbi.nlm.nih.gov/pubmed/19417589
2 ‘Glycine ingestion improves subjective sleep quality in human volunteers, correlating with polysomnographic changes’, Yamadera et al. (2007), https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1479-8425.2007.00262.x
3 ‘Oral Mg(2+) supplementation reverses age-related neuroendocrine and sleep EEG changes in humans.’, Held et al (2002), https://www.ncbi.nlm.nih.gov/pubmed/12163983
4 ‘Dietary Zinc Acts as a Sleep Modulator’, Yoan Cherasse and Yoshihiro Urade (2017), https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5713303/
- Vegan
- Dairy Free
- Gluten Free
- GMO and Soy Free
- Glass Jar
Customer reviews
349 and counting
Leave your review
Leave your review
Nootropics
|
BoostLike a strong cup of coffee without the jitters |
EdgeYour daily cognitive enhancer - like a multivitamin for your brain |
ZZZZsNaturally supports a regenerative sleep |
|
| When? | Pre-workout, or anytime you need a boost | Daily | Anytime you need extra sleep support |
|---|---|---|---|
| Dosage | 1 cap/day | 2 caps/day | 1-2 caps/day |
| AM/PM | Depends on sensitivity to caffeine | Anytime | 30 - 60 mins before bedtime |
Scroll
We think you'll love...
-
Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
£26 — or subscribe and save 20% -
Edge
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
£19 — or subscribe and save 20% -
Superblend Protein
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
£26 — or subscribe and save 20%
ZZZZs
We believe business should be a force for good – meaning we’re good for you and good for others too.
Read more about why we became a B Corporation
I’ve always struggled with sleep; drifting off can take hours, and once I’m finally out, I find myself waking up throughout the night.
Since taking ZZZZs I’ve seen a genuine improvement. I’m falling asleep more easily and sleeping through to my alarm!
For £19.99, it’s worth trying. Sleep is ludicrously important and I feel better for it.
After trying many different supplements and helpful ‘sleep hacks’ with no luck I was doubtful this would work.
However I was pleasantly surprised, not only did I fall asleep quicker I was woke up more refreshed and noticed a huge difference in my mood, energy and performance in the gym!
Fab product and one I now happily recommend to anyone who struggles to sleep or wants a better quality of sleep!
What a wonderful feedback, Sinead! Thank you for that. We are very happy to hear that our ZZZZs helped you to get a full night of restfull sleep and also be more energetic throughout the day! 🙂
These supplements really do the trick. I was quite skeptical (but since its all natural ingredients, I gave it a shot), but I was in desperate need to get some rest. I think I´d noticed the first improvements after 5-6 days. Even though I had a very stressful time (which keeps me from falling asleep as easily as I usually do) I fell asleep smoothly and didn´t wake up every hour checking my watch; hence I woke up feeling more rested. Also… I am tracking my sleep quality and the analysis showed an extension of the deep sleep phase and apparently, I dream more.
These definitely seem to be helping me sleep, no noticeable side effects, well worth a try.
I came back from USA with horrendous jet lag and could not sleep at all. Kept waking up at 2am every night wide awake and it was really getting me down. I tried these supplements and the first night I slept right through and have done ever since. I am now recommending them to everyone I know who is struggling to sleep for whatever reason. Just about to buy my mum some now. Excellent product !