🚚 Free shipping on orders over $50 • ✅ No-quibble money-back guarantee • 💷 New Customers 10% off with code NEW10 (bundles excluded) • 🎉 Bundle & save up to 20%•

Enter three or more characters to search

press Enter to search

RESULTS

Categories 7

Author

Form - Dr Adam Collins

Dr. Adam Collins PhD

Head of Nutrition. A qualified nutritionist for 20 years, Dr. Collins holds an MSc in Nutrition & Metabolism and a PhD focusing on energy expenditure and body composition. He is Director of MSc and BSc Nutrition at the University of Surrey. His research interests lie in exercise nutrition, body composition and energy metabolism and current research includes exercise intensity, intermittent fasting and timing of food around exercise.

Chrono Nutrition Short Course

Written by our Head of Nutrition, Dr Adam Collins, PhD Nutritionist and Director of the MSc Nutrition at the University of Surrey, over the course of 5 daily emails we’ll introduce you to the basics of Chrono Nutrition.

Courses / Nutrition — 4 December 2018 / 2 min read
Body Composition Short Course

Whether we realise it or not – most of our fitness, health and aesthetic goals come back to body composition. It’s a topic everyone should understand. We explain the science behind body composition and why it matters.

Body / Courses — 17 April 2018 / 1 min read
Intermittent Fasting Short Course

Dr Adam Collins, whose research interests include Intermittent Fasting, introduces you to the basics of fasting, how it works and how you can implement for positive change in your life.

Body / Courses / Nutrition — 27 November 2017 / 1 min read
Five Things We’re Teaching Future Nutritionists

By Dr Adam Collins – Form’s Head of Nutrition and Program Director for the MSc and BSc Nutrition courses at the University of Surrey. …

Body / Nutrition — 30 April 2017 / 4 min read

Let's stay in touch!

It’s not really a newsletter, they’re a bit boring, more just emails whenever we’ve got something interesting to say or really useful to tell you.