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Chia Pudding

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  • prep time - 5 mins
  • total time - 35 mins
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  • serves - 1

Loaded with antioxidants, fibre and quality protein, chia seeds are a superfood in every sense of the word. Take advantage of all their health benefits with this delicious chia pudding from @michaelsmeals.

Ingredients

  • 3 tbsp coconut yogurt⁠
  • 1 scoop of Performance vanilla protein⁠
  • 4 tbsp chia seeds⁠
  • A handful of oats⁠
  • A generous splash of almond or coconut milk

Instructions

  1. Mix everything in a bowl or jar and place in the fridge, ideally overnight, or for 30 mins to thicken up.
  2. Top with fresh fruit, nut butter and granola

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