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Date & Oat Cookies

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  • prep time - 15 mins
  • cook time - 15 mins
  • total time - 30 mins
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  • serves - 4-6

Make it a date night to remember with these scrumptious oat and date cookies from Merry_Travels. Vegan and gluten-free, leave them in the oven a tad bit longer if you like your edges crispy like we do.

If you need any more recipe inspiration then look no further than our protein cookies guide.


  • 7 Medjool dates⠀
  • 75ml coconut oil⠀
  • 1 medium banana ⠀
  • 1 chia egg (1tbsp chia seeds mixed with 3tbsp water)⠀
  • 1 Cup GF rolled oats ⠀
  • 2 tbsp Performance Vanilla ⠀
  • Pinch of salt ⠀


  1. Pre-heat oven to 170 °C.⠀
  2. Make 'chia egg' by combining 1tbsp of chia seeds and 3tbsp of water in a mug. Place in fridge to set. ⠀
  3. Remove seeds from Medjool dates and chop dates into chunks.⠀
  4. Place chopped dates and coconut oil in food processor and blitz for 30 seconds. ⠀
  5. Add rolled oats, banana, protein powder, salt & chia egg (once set it will be a sticky, jelly-like mixture) and continue to blitz until well mixed. You want some texture to your cookies though so don't over blend. ⠀
  6. Using a tablespoon, transfer a spoonful of cookie mixture onto a tray lined with greaseproof paper & flatten to form a cookie shape.⠀
  7.  If you want to add chocolate chips or nuts, simply push them onto the top of your cookies at this stage.⠀
  8. Bake cookies in oven for around 15 minutes, or until baked to your taste.

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